Anyone got any nutrition advise/tips for a realistic UK School & Training day. Everything online talks about eating snacks through the day, not practical for a UK school and eating main meal of pasta 2-3 hours before training which isn't practical for school finish & in the car 🙈 On a Tuesday Rory has school 8:40-15:20 (which he does PE) then we leave at 15:40 for training 17:00-19:00. He currently eats Breakfast - Porridge Midday - School milk Lunch - School sandwich & pudding Dinner at 15:40 in the car - Meatballs, homemade flapjack & a banana After training/Before bed - A big glass of milk Loads of water & a Lucozade sport at training Any tips/advise/websites that help would be great 👍