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ADHD Harmony™

7.4k members • Free

Soul Rich Society

714 members • Free

22 contributions to Soul Rich Society
Share A Gem ✨
Hello family 💛 Happy Thursday. Let's share some gems. What's a book, podcast, or quote you're currently reading or listening to that's helping you on your journey? I'll go first. The Power of Now by Eckhart Tolle. Your turn 👇
 Share A Gem ✨
0 likes • 13d
I have two on the go at the moment: The Game of Life and How to Play It by Florence Scovel Shinn, and Feeling is the Secret by Neville Goddard.
MONDAY AFFIRMATION DROP
Hello family 💛 Happy Monday. Let's start the week with some positive energy. Drop an affirmation you're carrying into this week. I'll go first. "I am aligned with my highest purpose." Your turn 👇
MONDAY AFFIRMATION DROP
4 likes • 14d
I choose peace over pressure and progress over perfection.
The Power Of Saying No!
Hello family 💛 Happy Monday. Hope you all had a good weekend. Here's a quick message I wanted to share with you as you start your week. I wanted to touch on how important the way you invest your energy and time is. When it comes to growth spiritually or generally, manifestation, and creating the life you want... the people who protect their time and energy the most tend to get the furthest in life and see the most results. And it all comes down to two powerful words. Yes and no. Every time you say yes to something you don't want, you're saying no to something you actually need. Your time. Your focus. Your energy. We are conditioned to think saying no makes us rude or difficult. But psychology actually shows the opposite. When you're saying yes to everything, you're accidentally diluting your value. When you say no with intention, you're protecting it. I want to encourage you to start to say no to plans that drain you. No to conversations that don't go anywhere. No to opportunities that look good on paper but feel wrong in your gut. This isn't about being cold. It's about being selective. Because every high performing person eventually learns this. Access to you should mean something. Especially now that you are on the journey of personal and spiritual development. The more comfortable you get saying no, the more your life starts to align with what actually matters. Start small. Start respectful. But start saying No. It will shift things more than you anticipate. Something to reflect on as you start your week. Does this resonate? Drop a comment below 💛
The Power Of Saying No!
3 likes • 28d
Conversations that don't go anywhere.... This really resonated with me. I'm trying to start dating again but every conversation I have with someone new on the dating app goes nowhere. Not because they've ended contact, but because I get nothing from it. It's like my awakening has changed something in me. People and conversations I would maybe have found interesting or bearable in the past, are now such an effort. I'm not interested in anyone, or anything they have to say, which is really annoying because I'm actually quite lonely. I recently moved cities and have no friends or family around me, and it's not only with potential partners. I've joined a local Facebook group for women in my area. The events they organise are fun and varied, but the conversation... Nothing stimulates me any more. This is affecting my ability to make friends. I find nowadays I would rather be alone than pretend to enjoy other people's company, as it uses up so much energy. I hope this doesn't sound too shallow. I am, by all accounts a nice person. I have always been a bit of an introvert, but something feels very different and I need to start saying no, instead of persevering out of guilt.
1 like • 27d
@Soulrich Society Thank you so much. I really needed to hear that.
Thank You Sarah 🙏
Hello family 💛 Big thank you to Coach Sarah for today's call. That was an amazing session with such an inspirational message. For those who missed it, the recording is below. It will also be uploaded in the Recorded Calls Vault in the classroom section. Catch the replay when you're ready.
Thank You Sarah 🙏
1 like • 28d
I just watched the replay. Thoroughly enjoyed it. I can't believe I missed it! Thank you @Sarah Sadd
WEEKEND INTENTION SETTING!
Hello family 💛 Happy Friday! Hope you've all had a good week. Let's make this weekend an intentional one. What's one thing you're doing for yourself this weekend to rest, reset, or recharge? I'll go first. I'm taking time to disconnect and just be present. Your turn 👇
WEEKEND INTENTION SETTING!
2 likes • Mar 27
Decluttering. To attract more positive energy into my home by getting rid of what no longer serves me and making space for what does. It's going to be a long process, but I need to make a start as it's long overdue!
1-10 of 22
Michelle Jacques
3
14points to level up
@michelle-jacques-4460
Just seeing where this takes me.....

Active 7h ago
Joined Jan 7, 2026
INTJ
Wolverhampton, UK
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