What if there's a part of you that has never been hurt? Not the part that feels everything — the joy, the grief, the spiral, the sweetness. That part is very real, and very human. But there's another part. The one that watches. Quietly. Without being destroyed by any of it. Tomorrow, @Sarah Balter and I are sitting with that question together, as your co-hosts. Come ready to feel something, not just think about it. See you there, 2pm EST. 🐦

Hello family 💛 Big thank you to Coach Sarah for today's session on why healing is not linear. Another powerful one. For those who missed it, the replay is below. It will also be uploaded in the Recorded Calls Vault in the classroom section. Catch it when you are ready 💛

Hey Soul Rich Society 🌿 This Saturday at 2pm I'm bringing something really close to my heart to our weekly session, and I think many of us may feel this one deeply. We're talking about why healing isn't linear. You know that feeling when something you thought you'd already worked through shows back up? That pattern, that trigger, that old wound...and your first instinct is to think, "what is wrong with me?" I want to offer you a completely different way of seeing that. What if it's not coming back because you failed, but because there's a layer you're finally ready to meet? This Saturday we're going to: 🌀 Reframe the spiral of healing 🤍 Do a somatic check-in together ✨ Move through a guided visualization to meet your recurring pattern with love 💬 Share and be witnessed as a community I'll also be sharing something personal...my own ongoing relationship with health perfectionism and what it taught me about grace. Come as you are. Bring your tea. We start at 2pm. Drop a 🌿 in the comments if you're coming so I can see your faces! 👇

Hey family 💛 Big thank you to Coach Sarah for today's session on the New Moon in Aries Stellium. Another powerful one from her. Hope everyone who joined live got a lot out of it. For those who missed it, the replay is below. It will also be uploaded in the Recorded Calls Vault in the classroom section. Catch it when you're ready 💛

In case you missed the impromptu live, here is a quick FSS inspired sleep hypnosis. You can use this to go to sleep or you can use it during the day to boost your self-perception. Either way, it will help you relax. You can also use this eyes up self hypnosis method on yourself at any time. It’s simple and user-friendly. I didn’t record the disclaimer at the beginning, but there is a difference between hypnosis and stage hypnosis in this type of hypnosis. You are 100% in control and can come out of it at any time.. no one is controlling you no one can make you do anything you don’t already want to do. Because hypnosis requires a willing participant for it to be effective.