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Vegan Squad Community

474 members โ€ข Free

38 contributions to Vegan Squad Community
Look who I met today
Oh hey @Jeri Sos ! Thank you for stopping by today. It was so nice to meet you in real life. Hereโ€™s our picture for proof of life! Today was the Asheville Vegan Fest and we had a blast!
Look who I met today
1 like โ€ข 20d
aw love this!!!
Tuesday Get-To-Know Each Other Thread!
Hey everyone! I wanted to start asking a weekly question onTuesdays so that we can all get to know each other! I encourage y'all to engage with each other in the comments! :) This weeks question: What is one of your favorite movies? ๐Ÿ˜† Also! This week's community hang out call will be at 2:30 pm EST! Next week, I will start hosting two calls on Thursdays - one earlier and one later! :)
0 likes โ€ข Apr 17
@Alex Nerus Vegan Squad Coach I love Ratatouille so much! My youngest and I watch it together still. We always randomly say things like, โ€œyouโ€ฆ have a rash?โ€ ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ that movie is so funny and so cute.
Health & Fitness Summit Recordings
Whether you attended live or missed the Health & Fitness Summit this past weekend, here is a resource for you to access all the recording links in one place! Masterclasses include: The Vegan Meal Planning Strategy That Helps You Lose Fat & Build Muscle with @Courtney Yost Vegan Squad Coach Mastering Your Mindset with @John Thomas Vegan Squad Coach How Much Protein Do You Really Need to Build Muscle & Lose Fat as a Vegan? with @Alex Nerus Vegan Squad Coach Live Group Coaching Session: Fix Your Nutrition & Training for Real Fat Loss, Strength & Muscle Building with @John Thomas Vegan Squad Coach How to Lose Stubborn Fat โ€” and Keep It Off for Good with @Miranda Tuttle Vegan Squad Coach How to Build a Magnetic Personal Brand and Get Paid to Be Yourself with @Alexis Nee Vegan Squad Coach Enjoy!
1 like โ€ข Mar 19
I see now! thank you for this
Replays
I have gone to the calendar and read the directions and I know for sure I signed up for the last masterclass but I cannot figure out how to access replays. I am not sure what all I signed up for but I know I have missed almost all of the live calls.
Plant Based Protein Made Simple Masterclass โคต๏ธ Wed 25th March
Learn how to get enough protein to build muscle & burn fat 100% Vegan! *MUST REGISTER TO ATTEND* SIGN UP HERE: https://vegansquadcoaching.com/masterclass SHARING IS CARING ๐Ÿ’š Send to friends & family to join! Coach @Alex Nerus Vegan Squad Coach will be covering: ๐Ÿ’š The best vegan protein sources ๐Ÿ’š How to calculate your personal protein needs for your goals ๐Ÿ’š How to read nutrition labels to optimize calories & macros ๐Ÿ’š How to build balanced, high-protein vegan meals Who's coming???
Poll
5 members have voted
2 likes โ€ข Mar 19
yes! finally one that I can DEFINITELY attend! perfect perfect perfect day and time for me! yay! cant wait!
1-10 of 38
Michelle Duncan
4
31points to level up
@michelle-duncan-1164
I am a whole mess, but I'm working on it. I have 3 kids, ages 17, 13 and 9.

Active 14d ago
Joined Sep 4, 2025
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