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Live Q&A: Parasite Basics 101 With Renee Mohr
Join @Renee Mohr for a Live Q&A:๐Ÿฆ  Parasite Basics 101 This live session is open to ALL members, but attendance now requires joining the Holistic American Health Academy (HAHA) Date: 1/13 Time: 7PM EST ๐Ÿ‘‰ The good news โ€ข HAHA is FREE to join โ€ข We are no longer using Zoom โ€ข No registration required โ€ข Just join the group and show up Parasites impact energy, digestion, skin, immunity, brain health, and overall wellness, and this conversation benefits every American, regardless of where you are on your health journey. Renee will cover parasite basics in a clear, grounded, practical way, and you will be able to ask real questions live. โœ… How to Attend 1๏ธโƒฃ Join the Holistic American Health Academy (FREE):https://www.skool.com/holisticamerican/about 2๏ธโƒฃ Once inside, go to the Calendar 3๏ธโƒฃ Show up for the live Q&A, thatโ€™s it! โœจ No Zoom โœจ No forms โœจ Replays available If you cannot make it, replays will be anchored in the Q&A replay section where HAHA's FULL, holistic video library is hosted, going all the way back to February 2024! You must be a HAHA PREMIUM member for the replays. If you are not a premium member, you will need to show up to the event for the info. Do not wait until the last minute. Join HAHA now so you do not miss this powerful conversation.
Live Q&A: Parasite Basics 101 With Renee Mohr
2 likes โ€ข 2d
Looking forward to this!
๐Ÿง  ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†: ๐—ฌ๐—ผ๐˜‚ ๐—”๐—ฟ๐—ฒ ๐—ก๐—ผ๐˜ ๐—ช๐—ต๐—ฎ๐˜ ๐—›๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฌ๐—ผ๐˜‚
Before we dig into this weekโ€™s Mental Wellness Monday lesson from Dr. Pam, there are two important things we want to make sure you know. ๐ŸŒฟ JOIN DR. PAMโ€™S FREE SKOOL GROUP โ€” WHILE ITโ€™S STILL FREE If Mental Wellness Mondays resonate with you, this is where the deeper work continues. ๐Ÿง  Shrink Rap with Dr. Pam is her dedicated Skool community for mental wellness, trauma-informed healing, identity work, and real-life application. Inside the group youโ€™ll find: โ€ข Deeper teachings and reflections โ€ข Ongoing discussion and support โ€ข Access to live sessions and replays โ€ข A grounded, safe space for healing and growth ๐Ÿ‘‰ Join Dr. Pamโ€™s Skool group here: https://www.skool.com/shrinkrap/about โœจ The group is currently FREE, and those who join now are being grandfathered in before any future changes. ๐Ÿ“… LIVE โ€œASK A SHRINKโ€ โ€” JANUARY 28 @ 6PM EST โš ๏ธ IMPORTANT ATTENDANCE UPDATE This live Q&A is open to all members, but attendance now requires joining the Holistic American Health Academy (HAHA). ๐Ÿ‘‰ The good news โ€ข HAHA is FREE to join โ€ข No Zoom โ€ข No registration forms โ€ข Just join and show up โœ… How to Attend 1๏ธโƒฃ Join the Holistic American Health Academy (FREE): https://www.skool.com/holisticamerican/about 2๏ธโƒฃ Once inside, go to the Calendar 3๏ธโƒฃ Show up live and click the meeting link ๐Ÿ‘‰ Join the live meeting here: https://www.skool.com/live/6XpMTXQptfR ๐Ÿ“บ About Replays 1. Replays are alwyas hosted inside Dr. Pam's FREE Skool group Shrink Rap/ 2. Replays are also posted inside HAHA โ†’ Classroom โ†’ Q&A Replays, which houses our full holistic video library dating back to February 2024. โš ๏ธ Replays are available to HAHA Premium members only. If you are not premium, you must attend live to receive the information. โณ Do not wait. Join HAHA now so youโ€™re ready when the session goes live. ------------------------------------ ๐ŸŒŽ This Weekโ€™s Mental Wellness Monday from Dr. Pam
๐Ÿง  ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†: ๐—ฌ๐—ผ๐˜‚ ๐—”๐—ฟ๐—ฒ ๐—ก๐—ผ๐˜ ๐—ช๐—ต๐—ฎ๐˜ ๐—›๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฌ๐—ผ๐˜‚
8 likes โ€ข 2d
Very excited for this!
The Toxic Truth: What's Really in Your Microwave Popcorn (Orville/Act II)?
The Hidden Risks of Microwave Popcorn: What Orville and Act II Arenโ€™t Telling You The buttery convenience you love may be quietly harming your health Millions of households rely on microwave popcorn for a quick snack, trusting the "artificial butter flavor" and easy prep instructions. These products dominate snack aisles with bright packaging, bold flavor promises, and the nostalgic appeal of movie nights. People feel indulgent yet safe, believing that a quick bag in the microwave is harmless. But behind the buttery aroma and "ready in minutes" claims lies a disturbing truth: many microwave popcorn brands contain chemicals linked to lung irritation, hormone disruption, and potential long-term toxicity. You may be enjoying convenience while exposing yourself and your family to hidden risks. ๐—ง๐—ต๐—ฒ ๐— ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐˜๐—ถ๐—ป๐—ด ๐—ฆ๐—ต๐—ฒ๐—น๐—น๐—ฒ๐—ฟ: ๐—›๐—ผ๐˜„ ๐— ๐—ถ๐—ฐ๐—ฟ๐—ผ๐˜„๐—ฎ๐˜ƒ๐—ฒ ๐—ฃ๐—ผ๐—ฝ๐—ฐ๐—ผ๐—ฟ๐—ป ๐—ฆ๐—ฒ๐—ฒ๐—บ๐˜€ ๐—•๐—ฒ๐—ป๐—ถ๐—ด๐—ป Brands like Orville Redenbacher and Act II use appealing marketing to mask the chemical content: โ€ข ๐—•๐˜‚๐˜๐˜๐—ฒ๐—ฟ ๐—ณ๐—น๐—ฎ๐˜ƒ๐—ผ๐—ฟ ๐—ถ๐—บ๐—ฝ๐—น๐—ถ๐—ฒ๐˜€ natural goodness, while often containing diacetyl and other artificial flavorings linked to respiratory disease โ€ข ๐—ค๐˜‚๐—ถ๐—ฐ๐—ธโ€‘๐—ฎ๐—ป๐—ฑโ€‘๐—ฒ๐—ฎ๐˜€๐˜† convenience normalizes regular consumption without prompting thought about ingredients โ€ข ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜†โ€‘๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐—น๐˜† branding encourages daily use, especially with kids, masking exposure to additive chemicals โ€ข ๐—Ÿ๐—ผ๐—ฐ๐—ธโ€‘๐—ถ๐—ป ๐—ณ๐—น๐—ฎ๐˜ƒ๐—ผ๐—ฟ ๐—ฟ๐—ฒ๐˜๐—ฎ๐—ถ๐—ป๐˜€ shelf life at the cost of preservatives and solvent residues โ€ข ๐—ก๐—ผ๐—ปโ€‘๐—ด๐—น๐˜‚๐˜๐—ฒ๐—ป/๐—น๐—ผ๐˜„โ€‘๐—ณ๐—ฎ๐˜ labels may create a false sense of healthiness, distracting from chemical and flavoring concerns ๐—ง๐—ต๐—ฒ ๐—–๐—ต๐—ฒ๐—บ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฅ๐—ฒ๐—ฎ๐—น๐—ถ๐˜๐˜† ๐—•๐—ฒ๐—ต๐—ถ๐—ป๐—ฑ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ฆ๐—ป๐—ฎ๐—ฐ๐—ธ Despite the innocent appearance, many microwave popcorn products contain concerning ingredients: โ€ข ๐——๐—ถ๐—ฎ๐—ฐ๐—ฒ๐˜๐˜†๐—น โ€“ Artificial butter flavoring linked to "popcorn lung" (bronchiolitis obliterans) when inhaled in high concentrations, especially during repeated exposure in small kitchens โ€ข ๐—ฃ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ๐˜€ โ€“ TBHQ and other synthetic preservatives stabilize oils but may affect liver function and have potential carcinogenicity with chronic exposure
The Toxic Truth: What's Really in Your Microwave Popcorn (Orville/Act II)?
14 likes โ€ข 7d
I like that you gave the healthy alternatives for having safer popcorn at home! Using an air popper and adding your own flavors. ๐Ÿฟ
๐ŸŽ‰ January 30-Day Leaderboard Contest Starts 1/2! ๐ŸŽ‰
Contest Period: January 2nd - January 31st. Prize: Walton Wood Week From Hell Sugar Scrub & Lip Balm bundle will be awarded to the top 3 leaderboard winners. (Those winners are then ineligible to win 30-day leaderboard contests for 90 days). ๐—˜๐—น๐—ถ๐—ด๐—ถ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜†: Open to all members. ๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—ฃ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฐ๐—ถ๐—ฝ๐—ฎ๐˜๐—ฒ: - Post quality content - Engage with meaningful comments - Earn points through likes - Track your progress on the leaderboard ๐—œ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐—ก๐—ผ๐˜๐—ฒ๐˜€: - All eligible members have an equal chance - Current leaderboard position doesn't affect your winning potential - 30-day rolling contest - fresh start for all - Points accumulate through engagement ๐—™๐˜‚๐—น๐—น ๐—–๐—ผ๐—ป๐˜๐—ฒ๐˜€๐˜ ๐——๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€: ๐Ÿ“ Available in the classroom section: #January 1/2 - 1/31 Sugar Scrub/Lip Balm Bundle ๐—›๐—ผ๐˜„ ๐—ฃ๐—ผ๐—ถ๐—ป๐˜๐˜€ ๐—ช๐—ผ๐—ฟ๐—ธ: You earn 1 point each time someone likes your posts or comments. To maximize your points, focus on creating interesting and engaging content that encourages community interaction and receives more likes. Learn more about points here: #5. LEVELING UP ๐Ÿ™Œ๐Ÿผ - WIN PRIZES ๐Ÿฅณ ๐—ฅ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ: ๐—ค๐˜‚๐—ฎ๐—น๐—ถ๐˜๐˜† ๐—ฒ๐—ป๐—ด๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ = ๐— ๐—ผ๐—ฟ๐—ฒ ๐—น๐—ถ๐—ธ๐—ฒ๐˜€ = ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐˜„๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด! GOOD LUCK EVERYONE! ๐Ÿ€
๐ŸŽ‰ January 30-Day Leaderboard Contest Starts 1/2! ๐ŸŽ‰
12 likes โ€ข 12d
Good luck everyone! What an awesome prize!
1 like โ€ข 8d
@Alicia Williams love this so much! Thank you for sharing!
The Holistic American Blog: ๐Ÿ˜Ž The Sunglasses Paradox: How Blocking Light May Be Blocking Your Health
Hey Holistic Americans! โœจ We've been told for decades that sunglasses are essential for eye health and protection. But what if constantly shielding your eyes from natural sunlight is disrupting critical biological processes? From vitamin D production to circadian rhythm regulation, your eyes play a surprising role in whole-body healthโ€”and those designer shades might be doing more harm than good. Let's explore the hidden consequences of excessive sunglasses use and when your eyes actually need natural light exposure. How Your Eyes Communicate with Your Body Your eyes aren't just for seeingโ€”they're sophisticated light sensors that regulate your entire physiology. When natural sunlight enters your eyes, it triggers a cascade of biological responses: What happens when light hits your eyes: โ€ข Signals your brain to suppress melatonin (wake up hormone) โ€ข Triggers cortisol release for energy and alertness โ€ข Regulates your circadian rhythm for the entire day โ€ข Influences vitamin D production throughout your body โ€ข Affects serotonin levels (mood and well-being) โ€ข Controls pupil response and eye muscle function Blocking this natural light signal with sunglasses disrupts these essential processes. The Vitamin D Connection Here's what most people don't know: vitamin D production isn't just about skin exposureโ€”your eyes play a crucial role too. How it works: When UVB light enters your eyes (not just your skin), it signals your hypothalamus and pituitary gland to optimize vitamin D metabolism throughout your body. This eye-brain-hormone connection is essential for: โ€ข Proper calcium absorption and bone health โ€ข Immune system regulation โ€ข Mood and mental health โ€ข Hormone balance โ€ข Inflammation control The sunglasses problem: Wearing sunglasses blocks this critical light signal, potentially reducing your body's ability to produce and utilize vitamin D effectivelyโ€”even if your skin is getting sun exposure. Circadian Rhythm Disruption Your eyes are the primary way your body knows what time of day it is. Morning sunlight exposure (without sunglasses) is crucial for setting your internal clock.
The Holistic American Blog: ๐Ÿ˜Ž The Sunglasses Paradox: How Blocking Light May Be Blocking Your Health
8 likes โ€ข 8d
Wow! Who knew!?!?
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Michele Van Dyke
5
180points to level up
@michele-van-dyke-5654
Hello! I am a wife and mom! I enjoy exploring new areas, finding new local farmer's markets and reading books.

Active 2d ago
Joined Aug 2, 2024
New England
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