We’re already a little way into 2025, so let’s take a moment to check in. How has the year been going for you so far? What’s different in your life compared to last year? Have you made any changes in your routine, mindset, fitness, or goals? What’s been working well for you, and what are you still working on? Drop your updates in the comments! Let’s keep pushing forward and making this year the best one yet.

“The second you embrace comfort is the minute you stop progressing” What’s a quote that’s helping you push for more and stay consistent?