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7 contributions to ADHD Harmony™
Awakening Assessment
Just completed all 5 sections of the Awakening Assessment, and I realized something. The "calming" presence people always come to me for, and my frustration with talented people who can't access their potential, are not separate things. They are pointing to the exact same purpose. Time to read the full report.
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2 likes • 4h
@Rich Searle Glad you found the breathwork valuable.
START HERE: ADHD Focus Reset Day 1 Thread
We just started the ADHD Focus Reset. Post your mission template as comment on this thread and like and interact with others 💛
1 like • 6h
Focus, calm. Be in control of my emotions.
Read this if you feel behind.
Quick truth: There is no "behind" in this challenge. That's a story your brain made up the moment you missed a day. And I get it. We are world-class at turning one missed session into a full-blown identity crisis. "I always do this." "I never finish anything." "Why did I even sign up." Stop and breathe for a minute.. Read the next line slowly: The challenge is not a train you missed. It's a room you can walk into whenever you're ready. Everything is still in the classroom. And the funny things is: Almost everyone misses a day. But what about the people with those big transformations? They're the ones who fell off as well. Felt the shame. And came back anyway. That is the rep that matters. That's the one that rewires you. Because every time you've quit something in the past, you taught your nervous system one thing: "We don't finish things." Today you get to teach it the opposite. Open the classroom. Press play on the next session. That's it. That's the whole task. Your transformation report is waiting on the other side of the questions. You're not behind. You're exactly where the comeback starts. 💛 Jim
Read this if you feel behind.
13 likes • May 1
ThaThanks for the uplifting booster!😃🚀
Introduction
Hi my name is Michael. Am from the UK. Work in healthcare. Am interested in doing the ADHD challenge to help uncover and hopefully remove blocks that have had to work with. Looking forward to working with Jim!
Introduction
2 likes • Apr 21
@Deb Brouwer Thanks for sharing your valuable insights. Yes think will get along well in this tribe. Don't have a formal diagnosis of ADHD but would like to investigate this .
1-7 of 7
Michael Wright
3
26points to level up
@michael-wright-6033
Am a lifelong learner always happy to meet new people and expand my horizons. Am a qualified library and information professional.

Active 58m ago
Joined Apr 13, 2026
United Kingdom
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