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Mental Load Basics
726 members ā¢ Free
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Fair Play Mastery
82 members ā¢ $95/m
Mentalload Mastery
132 members ā¢ $125/month
2 contributions to Mental Load Basics
2d ā¢Ā
What are some of the hardestā¦
Parts of implementing the fair play method with your partner?
1 like ā¢ 2d
Consistency over a year. Iāve made progress and slipped back into old habitsā¦ been able to pull myself into gear enough to not fall off entirely, but thatās been the biggest challenge. Second biggest has been navigating my wifeās āthis is just another course weāre gonna waste money onā perspective (understandable). It takes RESULTS to shift that mindset and thankfully Iāve been able to, but it involved lots of painful conversations and accepting that her position was indeed valid.
Nov '25 ā¢Ā
1st Emotion Wheel
Situation: Arrive home from work feeling unwell and passive aggressive towards my wife. Shame: from underperforming as a husband, father and son. Guilt: not communicating and spread love with my family Fear: Am I gonna change? Be a better husband. Joy: Wife approached to me to talk and repair before go to bed, we had the conversation about it, the repair made our love tank full. Lonely: felt like life is so busy that we donāt have time to each other. Hurt: to be passive aggressive Sad: Skip gym Anger: my passive aggressive towards the family, and wrong expectations towards them. The emotion wheel was done during a coffee date.
2 likes ā¢ Nov '25
Great wheel Luiz, itās always a blessing when we can repair
1-2 of 2
@michael-martella-1859
Community Manager, chronically online here š. I like gardening, piano, computers, reading, and working out. Together 10y, married 6, 3y/o daughterš
Active 1d ago
Joined Nov 10, 2025
ENFP
Clarksville, TN
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