I’ve just uploaded the recording from this morning’s ACOM coaching session, and it’s well worth your time if you want to operate at a higher level — not just in property, but in energy, focus, and execution. What we covered: 1. Wearable Bio-Trackers for High PerformanceI did a live demo on how I personally use WHOOP and Oura together — not as gimmicks, but as decision-making tools. More importantly, I showed how to augment the data with ChatGPT to build a highly granular, personalised high-performance plan based on your goals — whether that’s business output, training, recovery, fat loss, or cognitive performance. This is about using data to drive behaviour, not just collecting stats. 2. Notion Deep Dive – Turning Templates into a Personal Operating SystemWe then went deep into Notion: - How to get the most out of my existing templates - How to treat them as open-source frameworks, not rigid systems - How to customise Notion so it actually reflects how you think and work - How to avoid the “pretty dashboard, zero execution” trap The goal is simple: 👉 One system. One source of truth. Built around you. If you want to: - Perform better - Think clearer - Execute more consistently - And stop running your business on willpower alone - 👉 Watch the replay.This is foundational work for anyone serious about long-term performance and sustainable success. — Rob