Hi everyone! I am sorry I haven't been here for a while. The website doesn't work well from where I am now. But I will try to be here as much as possible when everything works 🫶💜

Today I decided to draw more circles 😄 Let's draw some flowers this week, while it's still summer ☀️

Some people say they are not very talented in drawing so art therapy is just not for them. For art therapy or art meditation you don't need to be an amazing artist. Just drawing and coloring circles can be very soothing. 🎨 I invite you to try this exercise and share your results here in the comments. Draw a full page (a small one is also good) of circles, big and small. Then color them with your favorite colors.

✨ Welcome to our new member @Suery Syidi — I’m so glad you’re here! ✨ 🌼 This is a cozy, gentle space for using art and mindfulness to tune into how you’re feeling. Share at your comfort: post your art, reflections, questions, or just a hello. Be kind and respect others’ privacy 🫶 🌿 To get started: Introduce yourself (name/nickname, what brings you here). Try a prompt from the Prompts of the Week section (we have 7 so far). Share one small piece of art or a sentence about how you’re doing today. 🌸 Also, when you reach level 2, you can download an Art Journal and start filling it up (at your own pace). If you feel comfortable, you can share some pages with the group. ✨️ Next month I am planning to start posting short step by step drawing practices. 🎨 If you need anything, ask — we’re here to support each other. Welcome to The Art Therapy community

Hi everyone, I want to share a short video of me drawing. Maybe you want to try drawing something similar. It was very relaxing working on this art project 🫶🎨