Lesson of Today 📚 The more you validate a woman, the less she likes you. Workout Screenshot 💪 NoFap Day Nº _1_ 🏆 Calorie Goal 🍎 Summary: - ✅ Total Calories: 2962 kcal - ✅ Total Protein: 181.5 g - 🎯 Goal: 3000 kcal / 150 g protein - 🔹 Remaining: 38 kcal under your goal, 31.5 g protein over