In case you missed it, we are moving platforms! Head over to our new community to gain access to the replay of John Hatch's Q&A from last night. The details are in the pinned post. LFG!

We've got some exciting news! We're moving the Iron Cowboy community to a new platform—one that brings everything Iron Cowboy under one roof. With this move, you'll have access to the Iron Cowboy community, and if you've purchased any of the following, they will now be available on the same platform: - Event replays - Exclusive documentaries - Courses (coming soon!) This new platform functions much like Skool, so you'll feel right at home. We appreciate you being part of the Skool community and are excited to make this experience even better for you. Click the link below to create an account or log in. https://library.ironcowboy.com/communities/groups/iron-hope/home?invite=67bf691e4f479b3c53af0e98 If you already have an Iron Cowboy account, sign in with your existing email and password. You can also reset your login if you need to. If you want to get the app, it's available on the Apple (https://apps.apple.com/app/id6484272411) and Google Store (https://play.google.com/store/apps/details?id=net.clientclub.app.kollab&pcampaignid=web_share). If you have any issues getting set up, email [email protected]—we're happy to help! We can't wait to see you in the new space. See you there!

If you missed last night’s Iron Hope book club, don’t worry—the recording is now available! https://youtu.be/36HVvSk6kZU

Tonight’s the night! Join us at 6 PM MST as we discuss my new book, Iron Hope. This is your chance to ask anything—about the book, the journey, or the lessons inside. We’ll be breaking it all down, sharing insights, and having an open discussion. Don’t miss it! 📍 Use the Zoom link on the Skool Calendar to join. Drop a 🙌 in the comments if you’ll be there! See you soon!

This off-season, I’m focusing on building strength and power on the bike, and I want to share my workouts with you so you can follow along! The next 8 weeks will be all about purposeful training designed to help you become a stronger, more efficient cyclist. Today’s session was all about improving your body’s ability to clear lactic acid and sustain power during a race: • 8 x 30 seconds above threshold with 30 seconds recovery in between. • After a full 5-minute recovery in Zone 1, I repeated the same 8 x 30 seconds set. Why this matters: These short, intense intervals help your body adapt to processing lactic acid more efficiently. Over time, this translates to improved endurance and sustained power when it matters most—whether you’re climbing a steep hill or pushing hard in the final stretch of your race. Try it out and let me know how it goes! Remember, purpose-driven training is key to making gains in the off-season.