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7 contributions to JTFIT Performance Lab
Secret society
Our disord was Nuked ... we may not be able to use that platform much longer.
0 likes • 3d
Shoot.. hate all the censorship..
Ideas
Would you guys find use a course that's all about practical use for peptides? No fluff just right to the point.?
1 like • 12d
Yes!
PEPTIDE OF THE DAY: SELANK
Boy does tik tok make me need this one today lol Category Nootropic · Anxiolytic · Neuro-modulator What It Is Selank is a synthetic peptide based on tuftsin, developed to reduce anxiety while improving cognitive performance—without sedation or dependency. How It Works (Simple) Modulates GABA signaling → calmer nervous system Increases BDNF → supports learning & memory Helps normalize dopamine & serotonin balance Reduces stress response without blunting motivation Primary Benefits Reduced anxiety & social stress Improved focus and mental clarity Better mood stability No tolerance, no withdrawal Common Use Cases High stress / high output lifestyles Public speaking or performance anxiety Cognitive fatigue Stimulant alternatives or adjuncts Typical Dosing (Research Use) 250–500 mcg, 1–2× daily Intranasal or subcutaneous Start low and assess response Cycle Length 2–4 weeks Can be used situationally or cycled as needed Notable Characteristics Non-sedating Non-addictive Does not impair reaction time Often stacked with Semax for focus + calm balance
1 like • 14d
Love Selank!
Free stuff
Anyone who has made it past the free trial is entered to win a 100 gift card on wed from Ion good luck
2 likes • 14d
Woohoo! Lets go! 🎉 😁
Anabolic Buffalo Chicken Bowl
This will be my lunch for the week I'll also be starting to add recipes from my book in. Ingredients (1 serving) 6 oz grilled or air-fried chicken breast 1/2 cup cooked jasmine or basmati rice 1/2 cup non-fat Greek yogurt 1 tbsp buffalo sauce 1/2 cup steamed broccoli or green beans Salt, pepper, garlic powder Preparation Season and cook chicken until fully done. Mix Greek yogurt and buffalo sauce until smooth. Add rice to a bowl, top with chicken and vegetables. Drizzle sauce and mix before eating. Macros (approximate) Calories: 450 Protein: 50 g Carbohydrates: 40 g Fat: 6 g Notes Replace rice with cauliflower rice for lower carbohydrates Add lettuce or spinach to increase volume Suitable for meal prep, 3–4 days refrigerated
1 like • 21d
@Kimberly Temple same! :)
1-7 of 7
Melissa Bitterman
2
12points to level up
@melissa-bitterman-3513
XOXO Peptide 🩵

Active 1d ago
Joined Jan 17, 2026
South Dakota