🤍 The Meditation Portal Is Open Beautiful woman, One of the most common things I hear is, “I know what I need to do, I just need a space to slow down and actually do it.” So I’ve created something special for you. Inside the Classroom you’ll now find The Meditation Portal — a growing collection of guided meditations designed to support you in reconnecting with yourself, your body, your heart and your inner wisdom. Currently inside you’ll find: 🌿 Heart Space Meditation🌿 Temperature Awareness Meditation🌿 Learning to Pause 🌿 Nervous System Reset to come And this is just the beginning. ✨ A new meditation will be added each month, creating a beautiful library of practices for you to return to whenever you need them. There is no right place to start. Simply choose the meditation that calls to you and trust that it is exactly where you need to begin. To access the Meditation Portal, head to the Classroom section of the community. The Portal is waiting for you. 🤍 Kym xx

Something cool coming over the next few days!! 👏 👏

I am a bit behind on the riffs and journals but listened to a few back to back this morning, and the gap for me is embodiement. Its easy to say i am x y z or i attend this class that place but if we dont embody it never lands always feels like a gap like i need more, which could fuel i am not enough i am not worthy. Embodyment for me would be 100% feeling it truthfully in my soul as well as emmiting it on the outside truly belieiving on the inside and closing the gap...and changing how i view practices and the language around that and what i say to myself....its not something i have to do, it should feel like its part of me rather than another external commitment i cant uphold because i have all the excuses i am the queen of them all... because thats not it, this is like the bridge that connects and allows true energy flow, no hesitation, no second guessing, no wobbles, 100% belief on oneself inside and out.

Pause Close your eyes 👀 Take a deep breath 😮‍💨 Then open them again 👁️ Which card is the brightest? 💡 The one that stands out? Left Middle Right Pop your card below and I’ll be back with your message 😘

Take a deep breath in, let the slow exhale relax you and draw attention to the cards. Feel into it. Which one calls to you! Left, middle, right, add your choice in the comments below 🌟