Something cool coming over the next few days!! 👏 👏

I Am Portal — A Journey Through the Four Elements Most women are searching for clarity, confidence and connection, looking everywhere except within themselves. I Am Portal is a self-paced journey designed to bring you home. Inside, you will move through the four elements that live within you — Earth, Water, Fire and Light — reconnecting with the wisdom, power and truth that has always been there. Each element includes: ✨ A teaching✨ A breathwork practice✨ A guided meditation Simple. Powerful. Transformational. What You'll Journey Through I Am Earth Ground yourself. Come back to your body. Create the foundation from which everything else can grow. I Am Water Feel without drowning. Release what has been held. Allow emotion to become your guide rather than your burden. I Am Fire Reclaim your power. Burn through what no longer belongs. Step into who you truly are. I Am Light Expand into your highest self. Lead from clarity. Live from the inside out. Four elements.Twelve powerful practises. One complete shift. Investment: $47 https://www.skool.com/the-portal-2897/classroom/40f15716?md=f6791cd03fa34d2f86a148ac8e466ba4 Self-paced. Available now inside the Skool Classroom.

This is something that I hear whispered when I work with many women. Why??? A woman will sometimes stumble across the stories she’s been telling herself all of her life, and when we dive deeper, she often starts to realise that they’re not true. She doesn’t actually love or not love the thing. Why?? Because she has heard this story from such a young age that she actually forgot it wasn’t hers. Has this happened to you? Have you ever owned something from your childhood, only to realise it wasn’t yours at all? Instead, it was something you were told from a young age, and over time, you took it on as your own.

One of the hardest parts of learning to listen to your soul... ...is when you don't like what you hear. Or perhaps more truthfully... ...you don't like what you feel. Sadness.Anger.Loneliness.Grief.Fear. Our first instinct is often to make it disappear. To distract ourselves.To stay busy.To scroll.To fix.To overthink.To convince ourselves we "shouldn't" be feeling this way. But what if... Your feelings aren't here to hurt you. What if they're simply asking to be witnessed? Feelings are like visitors. The more we push them away, the louder they knock. The more we allow them to move through us with kindness and curiosity, the more they soften. Sometimes your soul doesn't whisper through peace. Sometimes it whispers through discomfort. Not because you've done something wrong... But because something inside you is asking to be seen. ✨ Instead of asking... "How do I stop feeling this?" Try asking... "What is this feeling trying to show me?" You might be surprised by the answer. 🤍 Reflection: What feeling have you been trying to avoid? And what might happen if, just for a few moments, you allowed yourself to sit beside it rather than run from it? With love, Kym 🤍

One of the biggest reasons grounding is so important is because it helps us come back to ourselves. Without grounding, we can find ourselves carrying emotions, thoughts and energy that aren't even ours. We feel overwhelmed but don't know why. We feel anxious but can't find the source. We absorb what is happening around us and before long, we lose the ability to discern what belongs to us and what doesn't. When this happens, our nervous system is constantly working overtime. We become reactive. We feel scattered. We search for answers outside of ourselves. Grounding brings us home. It helps us reconnect to our body, our truth and our inner knowing. It helps us discern. It helps us feel safe. And from that place, clarity naturally follows. Honestly, I don't believe most women need to do more. I think most women need to feel more. Feel what is theirs. Feel what isn't. Feel what their body has been trying to communicate all along. That is where the wisdom lives. Kym 🤍 Want this deep content sent directly to your inbox?? Jump on my website and sign up for my emails, never too much, just enough x www.kymcoulthard.com.au