Let’s be real: The "ADHD Operating System" was starting to look less like a helpful guide and more like a giant wall of homework. And since we’re all here because our brains shut down when things get cluttered... I decided to fix it. I’m unpinning all the old "admin" posts. Gone. 👋 Updates you need to know: 1. The Tabs have changed 📑 I reorganized the tabs so you aren't clicking around blindly. Here is where everything lives now: - Living Room: The main hangout. Introduce yourself, ask general questions, or just vibe with the crew. - The Brag Board: Did you do the thing? Tell us here. Big wins or small wins (even if you just washed one dish)—we celebrate it. - 🐿️Squirrel Moments: Random thoughts, memes, tangents, or brilliant ideas that don't fit anywhere else. - Body Doubling: Need a work buddy? Come here to find someone to co-work with so you actually get stuff done. - Loot Crate: The toolbox. This is where I'll drop resources, templates, and the "precious info." 2. The Course is now 4 Levels (Not a giant library) 🗺️ 🚧(COMING SOON)🚧 I’m taking the massive course and breaking it down into 4 clear levels. This way, you don't have to eat the whole elephant at once. Here is your new roadmap: Level 1: The Reset 🧘 The "I feel scattered" stage. We stop the bleeding. We fix the "Intern vs. CEO" mindset and figure out your 4 Energy Modes (Dragon, Human, NPC, Ghost) so you stop fighting your own brain. Level 2: The Autopilot 🤖 The "My house is a mess" stage. We set up the "Chaos Inbox" and build simple rhythms to keep life running without you having to use willpower every single day. Level 3: The Money Map 💸 The "I’m scared to check my bank" stage. No shame here. We find your "Survival Number" and automate the finances so bills get paid even if you forget them. Level 4: The Expansion 🚀 The "Ready to grow" stage. Once you're stable, we use the "Tech-Assisted CEO" plays to scale your income and side hustles. 👇 WHAT I NEED FROM YOU 👇 I want this space to be alive, not just a library.

I’m Mel 🌱 I’m a doctor specialized in neuroscience and health education, and I’m neurodivergent with a high capacity brain and a neurospicy 🌶️ profile (ASD level 1 + high‑functioning ADHD). I run an online academy for medical students and physicians, and I’m building two small Skool communities for people like us who have a lot to process and organize - around neurodiversity and realistic, brain‑friendly productivity. I love the vision of this group and I’m really grateful to be here, learning how to grow in a way that protects both joy and energy. Thank you for creating this space. 💛​