I spent most of the day finishing off the next Module about to drop into the Hub at the end of this month! It's all about listening to your Intuition and trusting it! Oh I just love getting the Woo into the Hub. Just a heads up, it's gonna get alot more woo as time goes on. Who loves a little woo? Let me know in the comments what your looking forward to about hearing your higher self chatting away with you 😊👇 woo

Over the weekend, I spent time in the mountains hiking and exploring. By the last day, my hips were screaming in pain. At first, I thought, of course—they’ve worked hard this weekend. But then I reminded myself: I’m fit, I run up to four times a week, I exercise regularly—my fitness is on point. I shouldn’t feel like this. So I dug deeper and checked in with my body. As always, she revealed the truth: emotional layers were rising, things that had been building quietly for a while. I turned to the Sacral Chakra recording, and voilà—my body and I reunited with what was ready to surface. Deep ancestral roots of violation, conditioned control, and limitations around creativity—threads from both past and present—were asking to be seen. The push was real, intense even, but here I am now, lighter and freer, deeply grateful for the wisdom of my body and the messages that flowed through from my ancestors. This work is so powerful. If you’re curious, head over to the Classroom in this community—you’ll find all the chakra recordings there. Pure magic. I hope you enjoy!

Checking in with your body is one of the simplest, most powerful ways to build awareness and connection. When you know how your system feels, you can meet it with what it truly needs. So let’s check in together… “Today my nervous system feels…” Regulated + calm A little wobbly Anxious/on edge Tired + heavy Activated + wired 👉 Cast your vote, and if you feel called — post your own share in the feed using this fill-in-the-blank: “Today my nervous system feels ____ and I’m supporting it by ____.” Remember: there’s no wrong answer here. Just honest presence.

My loves, this space isn’t just for me to share teachings. It’s for you — your reflections, your questions, your celebrations, your breakthroughs, your struggles. The magic of community is that when one woman speaks her truth, another woman breathes easier knowing she’s not alone. So, I invite you this week: post something. Anything. A thought you’re sitting with. A question about your practice. A celebration. Even a messy, “I don’t know what I’m doing right now” share. This is your safe space. You can’t get it wrong.

WOOOHOOOOOOO.... This day has finally arrived — and I am over the moon and the stars for you, for us, and for the so many souls this space will ripple out to. The Harmony Hub isn’t just a membership. Its a living, breathing sanctuary — a home for your nervous system to exhale and your spirit to expand. Here, we regulate.We align.We rise together. Every practice you find here, every conversation you enter, every small shift you feel in your body… it’s not just for you. It’s for the people you’ll go on to impact. The family, the clients, the communities who will feel your steadiness, your light, your harmony. So, as we begin, I invite you to: 🌿 Introduce yourself below — tell us your name, where you’re joining from, and what you’re calling in. 🌿 Share what drew you here and what you’re ready to release or welcome in. 🌿 Remember: you belong here exactly as you are. I am so grateful you said yes.Let’s make magic.Let’s make waves.Let’s come home — together. — Tracy PS, our very first call is happening September 01. You will find the link for this in the calendar.