Quick and easy trick to secure clean uppercuts on the inside, practise this in your next spar and let me know how you guys get on👊🏼

Video coming in the next few days on dealing with aggressive pressure fighters. Keep an eye out!

For all of you guys who send me videos for technique analysis, there will be some slight changes. I’m going to analyse your videos all at once every Wednesday. I will make one bigger video with all of your guys clips in so you can pick up tips from what I’m telling others as I know you’ll all benefit from seeing other peoples mistakes and how to correct them. Send me your videos ready for next Wednesday. 👊🏼

Currently in the process of making a video breaking down every punch 1-8.

Doing the work everyday, reps and reps and reps. Just feel like progression is slow or atleast not as fast as I want it to be, but you know, trying to stay realistic and understanding that learning the sweet science is a process. Anybody have any tips or tricks that they do that help them with bio-mechanics or getting movements down better/faster?