https://www.instagram.com/p/DTN3zrzDnbE/

Slide 1 I wasn’t unhappy in the relationship. I was unhappy with myself inside it. Slide 2 Nothing exploded. Nothing dramatic happened. I just slowly stopped doing the things that made me feel proud of who I was becoming. Slide 3 One night, I caught myself apologizing for working on my business. That’s when I realized something was off. Slide 4 I told myself I was being supportive. Being mature. Making compromises. But deep down, I knew the truth: I was making myself smaller to keep the peace. Slide 5 Losing her hurt. But staying would’ve meant losing myself completely. I couldn’t keep choosing comfort over becoming someone I respected. Slide 6 Sometimes a breakup isn’t failure. It’s you getting back to yourself.

STEP 1 — CURIOSITY HOOK Version 1 Everyone thinks you need motivation to get moving. Here’s what actually worked: moving without it. Version 2 I thought I needed to fix my mindset—until action fixed it for me. Version 3 Progress without motivation, balance, or feeling ready. STEP 2 — KNIFE-EDGE HOOKS Version 1 I almost waited to feel better—instead, I worked and forced the shift. Version 2 I almost let my mood decide my output. Instead, I ignored it and moved anyway. Version 3 I almost treated low energy like a stop sign. Instead, I used it as the signal to push. STEP 3 — REFUSAL HOOKS Version 1 I refused waiting for motivation; I chose discipline. Version 2 No to letting emotions run the day. Yes to action running my life. Version 3 Never again waiting to feel good. From now on, I move first.

Matt Geluso currently sitting around 950 followers, just posting the food i eat, working out and thats fuckin it! I want to grow my following, a loyal following, get more comfortable making content and have fun!

5 Struggles 1. I sacrificed free time with my girlfriend to work on growing my business in hopes it will grow to my wildest dreams. My goal is to get to the point where i could have made her a stay at home wife but no matter what i did and how much time i gave her it was never enough and invariably us being about to be engaged to us breaking up has severely impacted my mental health and makes me second guess my ambitions and goals 2. Mental health issues i bouce between pure joy and nihilism i feel on top of the world when i am working and crushing it but small talk and little conversations and down time make me feel depressed exhausted and lost 3. Overanalysis paralysis, i need extensive amounts of information to make a decision especially on content and overthinking every decision and trying to make everything perfect before executed 4. I work my dick off all the time all i do is work until i crash and hit a wall and doom scroll on my phone and then get nothing done until i finally take a small break once a week, i constantly am working on growing my business and myself and often neglect friends and relationships close to me, some understand, ive lost most people that dont understand 5. I put pressure on myself every single day. Bodybuilding. Business. Social media. I wake up every day and feel this way, the thoughts and pressure I put on myself are overwhelming. I only think about all of these i cant put my mind at rest when this is all i think about, i need to grow constantly or i feel like im losing, i often feel like i am never enough --------------------------------------------------------------------------------- 5 Contrasting Wins: - 1) When i was with my girlfriend i ended up prioritizing her happiness and everything she wanted before my own businesses needs and wants and because of that my business was not growing and i was actually miserable as a side effect. Me losing her hurt but ever since then i have been able to focus solely on growing my business and it has been getting better and better ever since