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Modern Masculinity

99 members • $30/m

11 contributions to Modern Masculinity
Break the fucking loop.
If you’ve ever wondered why you keep ending up in the same place… Same fight with your partner. Same cycle of procrastination. Same moment where things start going well… and then you sabotage it. It’s not because you’re broken. It’s not because you’re weak. It’s because you’re stuck in a loop. And every loop comes from an old belief, usually one you never even chose. Something planted in you years ago that still runs the show today. Here’s the kicker: Until you see the belief, until you feel where it came from, you’ll keep living the same pattern. But the second you do, it changes everything. You get your choice back. You get your power back. And that’s when life finally starts moving forward. I haven’t launched this yet, but next week I’m releasing Break the Loop, a workshop I’ve built to help you see your own pattern and cut it at the root. It’ll be free for everyone already in here. And I’ve got space for 10 more men to join before I turn this community into a paid one. So here’s the favour: Who do you know that should be in here with us? A brother, a mate, someone you know is stuck and ready for more. Invite them in now while it’s still free, let’s get them access before the doors close. This work isn’t just another “self-help thing.” It’s about breaking the cycles that have quietly run your life for years. And it’s time to end them.
1 like • Aug 30
Yep that bloody loop, I’m in it again now and trying to do the things that help but Christ bloody hard
0 likes • Aug 31
@Jack McGregor definitely interested and DM you mate
The 60-Second Loop Breaker
Every man has a loop that runs him. You feel the trigger → you run the same story → you fall into the same behaviour. It’s predictable. It’s unconscious. And it’s costing you your power. Here’s how to break it in under 60 seconds: 1. Pause – Stop the autopilot. Take one breath. 2. Name – Ask yourself: “What story am I telling myself right now?”(Example: “If I speak up, she’ll leave me.” Or “If I fail, I’m worthless.”) 3. Pattern – Notice the behaviour that follows that story.(People-pleasing. Procrastination. Exploding. Retreating.) 4. Choice – Say it out loud: “That’s the old loop. Today I choose ___.”(Set the boundary. Take the action. Speak the truth.) That’s it. It’s simple. But it’s the start of reclaiming your leadership from the unconscious loops that have run you for years. 👉 Drop your loop in the comments. Naming it is the first step in breaking it.
0 likes • Aug 30
Not saying what I want to say. Pulling back as I don’t like conflict and don’t want to upset people or have people think differently of me, but knowing deep down you are being taken advantages of.
What do you need more of?
Hey legends, I have notied that there isn't much engagement in this group, and that is something I want to create more of, though I am curious, am I not delivering on the value you guys need/want? Is it a time thing? Are you just not interested? Ideally I am building this into a real community, where we can come together, share our knowledge and expertise, celebrate each others wins and help each other grow into the men we know we can all be. Let me know what it is you want to see more of, or any kind of suggestions or critiques or feedback at all is more than welcome. Please comment below with anything you can think of.
1 like • Aug 30
Hey mate my apologies, like a later msg of yours I have been stuck in the loop. I’ve met and am with an absolute amazing lady that our communication is exactly what I want and need. But the feeling of betrayal and self doubt kicks in. With work and my kids and a new lady my life is hectic and I try to train/gym a fair bit too but injuries keep popping up which is bad for my mental health and I just keep getting caught in the loop of procrastinating and overthinking and just don’t do the things I want to do or be the person I want to be. Not sure where I am going with all of this but feels good just saying it.
Feedback
Hey lads quick one for you. I’m curious… what do you actually want more of in here? What topics hit hardest? What do you wish we’d dive deeper into? Is it more content around relationships? Leadership? Discipline? Daily structure? Purpose? or something else entirely? Or is there something you’re struggling with right now that you’d love to see broken down? This space is for you. I can throw content out all day but I want it to actually land and serve. So let me know, what would be most valuable to hear, see or talk about more? Drop it below. Straight up.
1 like • Jul 8
Discipline and daily structure definitely and relationships. I got too much type and say and I can’t even get it out right so will leave it at that for the time being. Haha
0 likes • Jul 10
@Jack McGregor shit, well for me, I have always been a people pleaser and keep the peace. I ask lots of questions, I want to know how a person thinks and I guess it is trying to not overthink it all. Take it as it comes. For me I am sharing a lot though the other person is a lot more reserved so it gets me questioning them and what they want I guess.
What’s the pattern you keep falling back into, even though you know it’s costing you?
We all have a default loop. The thing we do when life feels overwhelming or uncertain. The one that gives temporary relief… but long-term pain. I’m curious, what’s yours? No shame here. Just awareness. Drop your vote and if you feel like it, share a bit more in the comments.
Poll
7 members have voted
1 like • Jul 8
All of it to be completely honest, it all depends on timing and what one gets to you the most at the time or which one gives you the hit that you need.
0 likes • Jul 10
@Jack McGregor to be completely honest l, I am struggling with it all at the moment. From issues with my kids mum, new relationship building and overthinking that, having my kids for 3 weeks and kids state trials for footy to work being overbearing and very stressful, I am just in my old ways trying to get through it all. I have just started to try and get back into reading, meditating and talking to a couple mates but I go into the darkness and work through it all myself as that is how I have always done it. Hard trying to break it.
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Matt Ryan
2
4points to level up
@matt-ryan-2292
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Active 18d ago
Joined Feb 13, 2025