Day 5🚨 Day 5 is LIVE 🚨 WOD: Check Classroom for Day 5 WOD Objective: No alcohol today Difficult: Cold shower, push-up retest, or 2-mile ruck 👉 Drop your AMRAP + your “difficult” choice 👇

Got my push day done also got my push ups in near a 3 mile walk

Day 2 let's get busy keep focus fella's

What’s the secret weapon most men have — but never use? Purpose. When a man loses his sense of purpose, he drifts. He numbs out with distraction: endless video games, porn, OnlyFans, scrolling, sports he’s not even playing — just watching. He chases quick dopamine hits instead of building anything real. And slowly, that kills him inside. It’s why depression is skyrocketing. It’s why suicide among men is climbing. It’s why so many feel lost and weak. But a man with purpose is unstoppable. Purpose is what gets you up when you don’t want to. Purpose is what keeps you steady when life tries to knock you sideways. 🏋️ Why Fitness Must Be the Foundation Fitness and nutrition are not about chasing a six-pack or impressing strangers. A six-pack won’t get you out of bed at 4:30 AM. Biceps won’t keep you consistent when life gets hard. But purpose will. Want to wrestle with your kids or grandkids without getting winded? Purpose. Want to walk your daughter down the aisle strong and proud? Purpose. Want to give your wife the best version of the man she chose? Purpose. When you train and eat well, you’re not chasing vanity. You’re building a foundation for a life of service, strength, and leadership. --- 🔥 The Challenge 👉 What’s your WHY? Why are you really here? Who (or what) is worth suffering for so you can become stronger? What future moment do you want to be ready for? Write it out. Post it below! This will fuel you on the days when motivation disappears. ⚡ Remember: A man with purpose can’t be stopped. And this challenge isn’t just about workouts — it’s about finding and living that purpose again. Drop a comment with your WHY 👇

Day 2🚨 Day 2 is LIVE 🚨 WOD: 8-min AMRAP (Squats, Push-ups, Sit-ups) Objective: Prep tomorrow’s meals today Difficult: Cold shower, 100 lunges, or 1-mile ruck (pick the hardest one, not the easiest) 👉 Drop your rounds + which difficult task you chose 👇