mark-owen-ward-2837

stefan-jankovic-5796

daniel-backstrom-7677

francisco-benavente-7276

roel-huisman-3083

yankuba-fatty-5691

james-massey-6604

98549830

lazar-rakocevic-cvijanov-9484

audrey-wanner-6472

menofapollo

This programme is incredibly supportive. The technique guides are thorough, the tracking is just right and the leaderboards are gently motivating. The actual exercises are challenging and incredibly effective and the combination of main lifts and circuits gives a great strength and conditioning mix with cardio built in. I really enjoy the hybrid programme with its blend of calisthenics basics and kettlebell strength exercises - I’ve noticed the difference in my body immediately. Fantastic. 