Being an Empath can be viewed as a blessing or a curse 🤷♂️ But what if it is what you see it as 🤔 Recount each experience, hold on to the core frame works, the lesson that teaches us how to see the signs leading to it. Then when you feel you've got that. Let the emotions attached go. Smile at the powerful armor you just forged, it's lighter than the memory, and it's pleasing to wear, not something to bare 🙌