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Lean Comp Nutrition
4 members • Free
CrossFit PMI Members Hub
83 members • Free
6 contributions to CrossFit PMI Members Hub
15h •
The Plate method
Just a quick visual from our nutrition Q&A last Sunday. We'll do it again about a few weeks. Also - if you're not watching it - keep checking on the "Free Nutrition Resources'. There is a new resource added every week.
0 likes • 14h
@Micheál Fitzpatrick i missed this last Sunday. Got an email saying it was on , after it had happened. I must have missed the notification. I presume the notification was in here somewhere ?
6d •
New Huge, Mega, Super, Awesome Program Resource!!!
My finest work yet. Powered by Ai. A whole new library of programs. Find it in the "Classroom" in the "Free Programs" and watch the video. 😎
0 likes • 6d
Life has taught me to be suspicious of “Free Stuff” but this looks fantastic Micheal. Thanks very much.
1 like • 6d
Yes, I know, but big thanks anyway..
1 like • 7d
I see that Chick peas & lentils are a heavy carb … but they are a great source of protein, ? If one wants to have an alternative to the meats for some dishes .. Or maybe I am wrong here ?
8d •
💡 NUTRITION Q&A
Hey Guys. I want to host our first live event for the members! It will be a Q and A all about Nutrition. This will be a great place to start a series of webinars based on your questions because I'll be able to focus in on more specific topics for the online seminars that will follow. The only problem I have is - when will we have the live call? Let me know when suits by commenting below, but make sure your suggestions are outside the gym operating hours.
1 like • 7d
Sunday works for me too
14d •
Free nutrition resources
Every week I'll be adding new nutrition focused resources in the the classroom section of this group. I'm going to start small and get bigger, more in depth over time. Head over to that section and get downloading!
0 likes • 10d
So, one can only see these nutritional articles if you are a level 1 person , who has 5 points ? @Micheál Fitzpatrick
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