I’ve been taken away already by all the benefits mentioned from doing the red light/UV therapy, and I’m interested in any testimonials or even resources on how red light/UV therapy can impact women’s health particularly hormones. Are there any articles, references anyone knows about for this? ♥️

About 3 months ago, I have experienced this episode, it started with a terrible buzzing sound in my right ear, vertigo and in less than 48 hours this hearing loss (90%), I received from the specialist the indicated treatment for this condition, and alongside I started with sun exposure, grounding and the infrared/red light therapy at home, I’m a nutritionist and I have good habits in many ways, the infrared light therapy is really improving and supporting my recovery, today I have recovered 60% of audition, and still working to reach the 100%, is there any specific protocol or recommendations about the time of exposure or distance, to improve my daily red light routine? I have been doing 20 minutes once per day ,every day, is that enough? I’m grateful for all this amazing knowledge and your kind support.