Marina Angelides

This mixed salad was so delicious. It is finley shredded white cabbage, lettuce, spring onion, cucumber, tomato, beetroot, boiled egg & avocado, dressed with olive oil, apple cider vinegar and a mix of himalayan and celtic salt 👌🏼 🥗 I prepped a big bowl which gives me 4 portions.

Marina Angelides

15h •

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2d •

Hello I weighed myself this morning I’ve lost 6 lbs it’s been hard as holidays birthdays and Christmas have been and gone can I have some more help please a weigh-in to you once a week or whatever you think that will help my weak willed self 🙈🥂🩷

New comment 1d ago

Marina Angelides

0 likes • 1d

Huge Congratulations Tess, you’re on track, losing weight and that in itself is evidence that your will power is stronger than you thought. Keep surprising yourself with these wins and you will change your self belief. We all doubt ourselves from time to time, the hypnotherapy meditations help to change that voice in your head. And you’re proving that. Re-training our mind with repetition is key to re- training our habits. Spring has only just begun, imagine losing a stone between now and Summer- Toot toooooot - I’m staying on track ☀️

Marina Angelides

1 like • 1d

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Teresa Waterworth

2d •

General discussion

Chooo chooo

Hello to the new people on board the trim train … don’t miss out on the motivation moment sometimes we all need a kick up the bum ..Aqua class again even yesterday I went to my aqua class first thing in the morning on my birthday ! Again today and 20 mins swim on top of doggy walk ! Feel better for it and spring is around the corner dust off the winter blues Xx

New comment 2d ago

Marina Angelides

1 like • 2d

Bravo Tess, you’re doing so well 🥰 🌟

Marina Angelides

3d •

General discussion

New Members

Welcome to our newest members : Tom Raj Rani Aman Sophie Rebecca Thanks for coming on board the Trim Train