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Pinned
Nov '25 •
Welcome aboard the Trim Train
Hi there, I‘m Marina, a qualified Nutritional Therapist & Hypnotherapist & I’ve created a unique programme for weight-loss & self improvement & it’s called the Trim Train. Here, through relaxing hypnotic & mindful meditations, nutritional & dietary advice, you will be taken on a journey of self discovery through your own mind where your destination is your ideal self. My reason for making this programme was to provide something that worked long term to support you on your weight-loss journey from all angles to ensure the greatest success rate for everyone who like myself in the past have found it difficult to stay on track for long enough & have consistent & sustained results. Well now, we’re pulling out all those stops & it’s full steam ahead as you embark on a journey of a life time where your ideal self awaits. So get on board the Trim Train, toot that horn & enjoy the ride.
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Pinned
Jan 17 •
A little Introduction
Who am I? & what’s the Trim Train all about? Don’t miss the ending 🎶🎶
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9h •
Break-fast / late lunch
This mixed salad was so delicious. It is finley shredded white cabbage, lettuce, spring onion, cucumber, tomato, beetroot, boiled egg & avocado, dressed with olive oil, apple cider vinegar and a mix of himalayan and celtic salt 👌🏼 🥗 I prepped a big bowl which gives me 4 portions.
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2d •
Weight loss
Hello I weighed myself this morning I’ve lost 6 lbs it’s been hard as holidays birthdays and Christmas have been and gone can I have some more help please a weigh-in to you once a week or whatever you think that will help my weak willed self 🙈🥂🩷
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A unique blend of Nutritional & Hypnotherapy for weight loss, creatively combined to take you on a train journey where your your ideal self awaits.
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