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Owned by Marilyn

Learn how to count Macros, train for your goals and find a supportive community along the way! We all are capable of reaching our goals!

Community Launch

15.7k members • Free

7 contributions to Mlechick Fitness & Nutrition
Client Testimonial!!
This is Josh. He chose to show up for himself everyday and has now lost 55+lbs on his custom Nutrition Plan in just 4 months! Now we are doing some TACTICAL CONDITIONING together to get him BACK into the Air Force to be a Chaplain! "For years I didn’t care about my weight. It was not until my first son was about to be born, that my priorities changed. I was sitting somewhere around 265 when I started working with Marilyn, and in four months I dropped to 210 — and the number is still dropping. She led the way on the diet side, and every step made sense. I feel like a different person, and I'm genuinely grateful. If you've been putting this off the way I did, let Marilyn help you. She's the real deal!"
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Client Testimonial!!
Socials
Hey guys! Go to the link below to follow me on instagram and facebook! https://dot.cards/marilynmlechick
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Updates!!
Hey guys I know it's been a while since I posted! There has been a lot going on in my personal life, mostly good, but a lot! I am now officially a business owner! As of 11:05 A.M. today I am the owner of Mlechick Fitness & Nutrition LLC! What does this mean for you? Well I can now start taking online clients! If you are interested in booking with me to better you health and everyday life, DM me or comment "ME" and I will reach out!
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The Goal Is Bigger Than the Scale
What stood out to me in Marilyn’s story is that the turning point wasn’t a number on a scale — it was a moment with her child. That’s what makes fitness journeys powerful. The real motivation is often deeper than weight loss: having energy, feeling strong, being present for family, and showing up fully in life. Losing 60lbs through consistency and healthy habits is incredible, but the mindset behind it is what inspires me most. Sustainable change comes from daily decisions, not extreme shortcuts. I’m new here, and I’m excited to learn from everyone’s experiences. One thing I’m curious about: What’s been the biggest mindset shift that helped you stay consistent with your health or fitness goals?
0 likes • Jun 9
Continued Growth!! Even when the scale stopped showing progress, I started to feel stronger and my clothes fit better! It's all about mindset!
Help me help you!
Hey yall! Im looking for busy people wanting to change their life for the healthier! DM me so we can chat!
0 likes • Jun 9
@Isabelle Galati Thank you! I'm excited to share!
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Marilyn Mlechick
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2 points to level up
@marilyn-mlechick-7283
I'm an ISSA CPT with certifications in Nutrition, Strength and Conditioning, Exercise Therapy, Gutes, and Tactical Traing! I love what I do!

Active 33d ago
Joined Apr 27, 2026