Hey guys! Go to the link below to follow me on instagram and facebook! https://dot.cards/marilynmlechick

Hey guys I know it's been a while since I posted! There has been a lot going on in my personal life, mostly good, but a lot! I am now officially a business owner! As of 11:05 A.M. today I am the owner of Mlechick Fitness & Nutrition LLC! What does this mean for you? Well I can now start taking online clients! If you are interested in booking with me to better you health and everyday life, DM me or comment "ME" and I will reach out!

What stood out to me in Marilyn’s story is that the turning point wasn’t a number on a scale — it was a moment with her child. That’s what makes fitness journeys powerful. The real motivation is often deeper than weight loss: having energy, feeling strong, being present for family, and showing up fully in life. Losing 60lbs through consistency and healthy habits is incredible, but the mindset behind it is what inspires me most. Sustainable change comes from daily decisions, not extreme shortcuts. I’m new here, and I’m excited to learn from everyone’s experiences. One thing I’m curious about: What’s been the biggest mindset shift that helped you stay consistent with your health or fitness goals?

Hey yall! Im looking for busy people wanting to change their life for the healthier! DM me so we can chat!

Hey guys! I wanted to come on here and give my testimony. It's important to me that you know who you're working with and that I'm in your corner! In July 2025 I was 250lbs. I felt like garbage and very little motivation to change. That was until my daughter climbed the stairs for the first time. She was completelyfine and giggling, but I couldn't get to her fast enough and by the time I did I was was so out of breath that if something did happen, I wouldn't have been much help. At that point, I knew something had to change. It was her safety at stake. I came across counting Macros from a podcast my husband listens to. I figured that i had tried all the other fad things, whats one more? Ill give it a month and see if there's change. THERE WAS! I dropped 15lbs in the first 2 weeks! 30lbs by the end of 3 months! But then I hit a stand still. I looked everywhere and it was either faulse information or had an outrageous price tag. I decided to look into becoming a nutrition and fitness coach. If nothing else, it would give me the information for myself, right? I have just enough money to buy the courses and a new laptop. Fast forward to now, I am a fully certified ISSA Master Trainer in Nutrition, strength and conditioning, building glutes, tactical training, and exercise therapy! Im down 60lbs and in my reverse diet phase to get back up to my maintenance calories! If you would have e told me back in July that I would be HERE, I would have laughed in your face! Im more confident, capable and a better wife and mother because I got healthy! Please reach out, so I can help you do that same!