Back in February, Mya set a goal: Finish a 5K in May. At the time, she couldn’t run a mile without stopping. But instead of talking herself out of it, she committed to herself. With a 1:1 5K program, check-ins, consistency, and the GRIT for Her HIIT/endurance workouts, she kept showing up — even when it was hard. Last weekend she not only finished her 5K… she PR’d by more than she ever imagined possible. And the best part? It’s not just about finishing the race. It’s about the confidence she built by proving to herself she could do hard things. That confidence carries into every part of life. So proud of you, Mya. This is only the beginning. ❤️