https://calorie-tracker-tool.replit.app/]

Interested to see who taken advantage of them

Your Consistency Tracker. This might be the most important tool you use on your entire journey. Because fat loss doesn’t come from motivation. It comes from knowing what to prioritise and when. This tracker shows you exactly that. No guessing. No overthinking. No chaos. It guides you through: ✅ When to focus on learning 📚 ✅ When to focus on planning 🧠 ✅ When to focus on training 🏋️ ✅ When to focus on execution 🍽️ ✅ And what actually moves the needle each day 🎯 https://docs.google.com/spreadsheets/d/1bbqWU-Zntt2ceZNcRKABH9gGE4bbq27Mulm5gXZBEgY/edit?usp=sharing Most people fail because they try to do everything at once… Project Blaze members focus on the right things, in the right order. Your only job each day is simple: Open the tracker.Follow the priority.Tick the box.Build the streak.

This might be one of the most powerful tools we’ve added yet. Inside this Google Sheets document, you can now: ✅ Calculate your BMR ✅ Calculate your TDEE ✅ Get your exact calorie target for fat loss, maintenance, or muscle gain ✅ See exactly which Project Blaze meal plan to follow ✅ Get clear next steps based on your goal No guessing.No confusion.No more wondering “am I doing this right?” This turns your transformation into a step-by-step process. All you need to do: 1️⃣ Open the sheet 2️⃣ Enter your details 3️⃣ Follow your calorie target 4️⃣ Use the matching meal plan + recipes 5️⃣ Execute consistently This is the exact system we use with coaching clients to create predictable results. Remember:Clarity removes hesitation.Execution creates results. Go open the sheet now, make a copy and complete your numbers. Ethan 🔥https://docs.google.com/spreadsheets/d/1pAZe0dF0ls6MW6ZJ4R-zHJ9XU28pNyYtjQ-Z6yYatkI/edit?usp=sharing

Hello everyone, it’s been a while since I last posted! Hope you’re all doing well. I’m currently taking on a 99-mile challenge in November, in support of Brain Tumour Research. I couldn’t have picked a better month for it; most days have been wet and miserable, and there are some juicy storms on the way! If anyone fancies joining me for a few miles one evening, please let me know! And now for a shameless plug…. here’s my sponsorship link: https://www.justgiving.com/page/simon-mason-007?utm_medium=FR&utm_source=CL ....Didn’t think I’d get past £200, but I’m edging closer to the £1K :-) I’ll post an update and some pictures later in the month. Cheers, Simon