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LGBTQIA+ Fit Community

54 members • Free

9 contributions to LGBTQIA+ Fit Community
Let's see your pets and furbabies!!
Pets make the world go round. Show off your companions <3 Meet my fitness accountability partner, Freyja. She's a Belgian/Dutch shepherd mix and black cat with all the sass. She's better than a fitbit reminder of its time to get moving as she will slap the phone out of your hand, and replace it with her favorite toy or leash. Want to get your heart rate up? Take her for a walk at night when you only see her scary eyes and she chases you....for fun On the flip side, Dumpling, pitty/lab mix is my recovery partner. He loves to remind us to stop and smell the flowers and absorb sun as much as possible. Want a movie marathon, he will share your popcorn. Watch out for any horses that show on screen, those are big scary dogs.
Let's see your pets and furbabies!!
1 like • 9d
@Madeline Jones Those eyes!! I can only imagine the sass
1 like • 4d
@Claire Baker those sweet faces ♥️
Hobbies and what brings you peace or keeps you busy?
Hey all, what kind of hobbies do you do in your free time? I have a hard time being idle and always on the lookout for the next shiny obsession. Currently I've replaced baking/cooking/smoking with leatherwork, and once it gets a bit warmer will go back to fly fishing. Also a big nerd and my go to are video games. What do you get up to to clear your mind??
Hobbies and what brings you peace or keeps you busy?
Stress & Sleep Resources
Solid discussion tonight guys! As promised, here are the resources I showed during our call! Coach Em
1 like • 9d
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Workout playlists
Looking for some good workout Playlist or just list of the songs that get you pumped out to work. Maybe we start our own Playlist. I know for me I need some good tunes for walking as if the beat changes to drastic I trip up trying to match the beat 😅😅 cant take the marching out of the marching band kid. Pop, Edm, Funk, Rock what gets you in the zone? Hungry - Darren Regan is a go to on the tough days to jump start me.
1 like • 10d
@Emily Work Of course the first time I click on the playlist Tatu - All the things she said plays first haha you got some good ones on here
1 like • 10d
@Emily Work Gotta give some love to Heated Rivalry for bringing out a new remix lol
🍎Nutrition Q&A👇🏻
This post will be a place to “hold” any nutrition questions you guys may have! I’ll either make a post-response to the question or a video- depending on depth of response needed. Lmk of your questions below ⬇️ Coach Em
1 like • Jan 9
Whey vs Soy vs Pea protein? Are some better for different situations or body types?
1 like • 10d
So I saw a video today that explained that the percentages on the nutrition label aren't what the average person thinks it means. For instance, a protein bar that states it's 20g but is it's 17% of the daily amount, but daily 2000 calories is based on 50g of protein a day, so why isn't 20g protein actually 40%??? I feel like I need skool'd on a nutrition label, or is this more bad information floating around the internet.👀
1-9 of 9
Maria Greiner
3
40points to level up
@maria-greiner-4455
Proud dog mom background in chemistry, fishing, and many hobbies.

Active 3d ago
Joined Jan 8, 2026