Friday 4/17 marks the Aries New Moon — a powerful gateway into the next version of you!!! This is where we release outdated stories, recode our patterns, and rise through the fire of Aries. Using fascial maneuvers paired with clear intention is a powerful and effective way to release stored patterns, dissolve old storylines, and reprogram the body and mind for a more aligned path forward. Let’s release this week to harness this momentum and move with it—intentionally, powerfully, in alignment. Wednesday April 15 - 9:00am - 30 minute release sesh Time: Apr 15, 2026 09:00 AM Eastern Time (US and Canada) Join Zoom Meeting https://us05web.zoom.us/j/87433362872?pwd=MZvWQQw7vhmVRJyj6gkEar5wBcJzPm.1 Friday Zoom link coming soon.

Hey everyone 🤍. Has anyone else been feeling a little off lately?I’ve been dealing with headaches, neck ache, and some back tension the past few days. I’m going to hop on live tomorrow if anyone wants to join me. We’ll move through some gentle fascial maneuvers to settle the nervous system and I’ll layer in some glymphatic work as well. The glymphatic system is basically the brain’s natural waste-clearing pathway—helping remove inflammation and buildup that can contribute to things like brain fog, fatigue, and chronic pain. ✨ Also something interesting in the energy right now—Mars is in Aries, which tends to push personal truth to the surface. What’s truly aligned for you can come into focus quickly and clearly, while anything out of alignment may feel harder to ignore. It invites a deeper check-in: What are you still holding onto? And what feels scary about letting it go? When you’re rooted in your boundaries, this energy can feel clear and activating—like forward motion. When you’re not, it can show up as resistance, tension, or a sense of things unraveling. Often, what we’re gripping the tightest is exactly what’s keeping us from moving into what we’ve been asking for. So if you’ve been feeling this in your body and your energy…it might be a sign it’s time to reset. Come unwind with me if you feel the call ✨ What is a good time for anyone? I can drop a link later to join!