Its LIVE!! I am so excited to share my new web site!! Please show your support for my small business and take a look!! We are so programmed to buy from people we do not know, (Amazon, Temu, and the rest of the Chinese based companies) how about we support our friends and family in their efforts to make a better life for themselves and their families!! I appreciate all that do support my small business. Are you one of them??? Thank you, from the bottom of my heart if you are..if you're not, please start now!! Thank you.. I love you all!! https://www.rootedandrising.biz

I have some things happening within my business. There is a shift coming. I have some decisions that need to be made regarding my SKOOL community - its name - and mission. I want your honest opinion/votes. Don't tell me what I want to hear, hold me accountable and tell me what I need to hear. God has been speaking to my heart... resistance happens with me, that voice inside that says, "I can't" that lack of belief in myself. BUT GOD - Please, vote - be honest. Sometimes the things that are the hardest to hear, are the things we NEED to hear. They say you need people that push you to be the best version of yourself. You are my people. I value your voice. I appreciate all of you. Thanks Friends...

For many women over 50, metabolism can start to feel like a mystery. Things that used to work suddenly don’t. Sleep changes. Energy dips. Weight feels harder to move. Most people assume this is just “part of getting older.” But often it’s not age — it’s signals. Your body is constantly receiving signals that tell it whether to burn energy, store energy, repair tissue, or slow things down. Sleep sends signals. Hydration sends signals. Muscle sends signals. Stress sends signals. Movement sends signals. When those signals are out of balance, the body shifts into protection mode. When they’re supported correctly, the body begins working the way it was designed to again. This is something I’ve been studying deeply lately, especially for women navigating this stage of life. I’ve been working on something that focuses on resetting some of those metabolic signals in a simple way over the course of a week. More on that soon….☺️ I’m curious…🤔 Where do you feel your body asking for the most support right now? Sleep 😴 Energy ⚡️ Stress 😜 Movement 🚴

God never ceases to amaze me. 16 months ago, Hurricane Milton blew through Sarasota. I lost my home, relocated to Orlando. I had no idea what the future held, But GOD… Now, I am helping women align with their purpose, walk in faith, so they can flourish into the beautiful women God created them to be. How far have you come in the last 12 months? Celebrate every high and every low, and NEVER EVER quit!! ☺️

I am capable. I am worthy. I am in alignment. I am someone people listen to. Everything always works out for me. I have skills. I can do all things through Christ who strengthens me. What can we do to change how we see ourselves? I am learning our words matter. The story we tell ourselves.. we must change the story - and results will change. Gosh, I am hearing the same thing, over and over again on the leadership calls I am on... God is moving mountains. We have to get out of His way. (Me, I do) lol