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Owned by Christine

Rooted and Rising

38 members • Free

Helping women 50+ make the wellness shift. 🧠Brain Health - 💪🏻 Muscle - 🔥Metabolism 🌱 Healthy Aging

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267 contributions to Rooted and Rising
It's FINALLY LIVE!!
Its LIVE!! I am so excited to share my new web site!! Please show your support for my small business and take a look!! We are so programmed to buy from people we do not know, (Amazon, Temu, and the rest of the Chinese based companies) how about we support our friends and family in their efforts to make a better life for themselves and their families!! I appreciate all that do support my small business. Are you one of them??? Thank you, from the bottom of my heart if you are..if you're not, please start now!! Thank you.. I love you all!! https://www.rootedandrising.biz
0 likes • 13d
Thank you! How are you Maria?
0 likes • 18h
@Maria D Itara-Sommerlad thank you.
GLP-1s Are Changing Lives
GLP-1s Are Changing Lives. Here’s How to Make the Most of Yours. Let’s be real — GLP-1 medications are doing some incredible things for people. Reduced appetite, better blood sugar regulation, real weight loss results. We’re not here to knock that. But here’s what nobody talks about at the doctor’s office: GLP-1s can come with some serious side effects — muscle loss, fatigue, nausea, dehydration, and a body that’s eating less but still desperately needs more from what it takes in. That’s where your protocol gets a serious upgrade. Enter FIT + Hydrated. When you’re on a GLP-1, your body needs smart support — not just calories, but the right signals at the cellular level. FIT delivers oral bioactive peptides that help your body preserve lean muscle, support recovery, and keep your metabolism working with you — not against you. And Hydrated? When appetite suppression has you eating and drinking less, proper hydration becomes even more critical. Hydrated isn’t just water — it’s intelligent replenishment that keeps your cells functioning the way they should. The result? Less fatigue. Better body composition. A weight loss journey that doesn’t leave you feeling depleted, flat, and stripped down. GLP-1s can be the spark. FIT and Hydrated are the fuel that makes the fire burn clean. You’re already committed to the journey. Make sure your body has everything it needs to show up for it. MAKE Wellness. Built for the way you live.
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GLP-1s Are Changing Lives
PHD Podcast Tonight
Join the Peptide PhD podcast this Thursday at 6pm MT on the HUB https://makewellnesshub.com/peptidephds/ In this episode of The Peptide PhDs, Dr. Mark Bartlett and Dr. Alan Jones explore a powerful new way to think about brain health: not as something isolated inside the skull, but as part of a whole-body communication network. For decades, brain-support conversations focused on nutrients like DHA, amino acids, neurotransmitters, and energy metabolism. Those still matter. But modern science is revealing something even more fascinating: the brain is constantly listening to signals from the body - including the gut, immune system, sleep cycles, stress chemistry, and even skeletal muscle. Dr. Mark and Dr. Alan unpack the emerging connection between muscle and the brain, including the role of myokines - signaling molecules released by active muscle - and why exercise is more than calorie-burning. It is communication. They also explore how peptides and amino acids fit into the larger story of focus, energy, cognitive performance, and healthy aging. The big idea: your brain is not just a thinker. It is a listener. And peptides may be one of the body’s most elegant ways of sending messages. See you Tonight!
PHD Podcast Tonight
0 likes • 13d
@Maria Turner This will be a great call to jump on if you're able!
Reminder
No self promoting peptide related business. Thank you
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Circadian Rhythm & Make Wellness
Let's look at these two photos. The first photo shows, that unlike most of the synthetics, Make Wellness Peptides follow the circadian rhythm of the body. It creates a signal, then that signal creates a chain reaction that allows the cells to rest and recover and do the things that they do during that period of time. The second photo shows that the cells that are responsible for building muscle do two different things. First, they signal the growth of increased protein synthesis, then, when they're resting recovering, they're actually doing a cellular cleanup. Actually removing the cancer cells, the zombie cells and the damage mitochondria Because Make Wellness has that short signaling and again follows the circadian rhythm of the body, it will do both of those things. Dr. Paul Baron, who has a practice here in Florida, recommends MAKE Wellness Peptides to all of his patients that have had cancer in their past history are going through treatment OR if they have cancer that runs in their family because of these facts. Bioactive Peptides are LIFE. Cell signaling - and clearly 2nd to NONE. Want to know more? Reach out - or check out my web site: www.rootedandrising.biz
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Circadian Rhythm & Make Wellness
1-10 of 267
Christine Dodge
5
124points to level up
@christine-dodge-9582
Helping women over 50 let go of “My body is broken” by teaching them how to feel alive and renewed again with Nature!

Active 3h ago
Joined Sep 12, 2025