Skool works by you getting Level-Up's when you post a Comment (Engagement is important! haha) And when another person Likes *YOUR* Comment. So, below, write a comment about your Favorite way you like to Relax and Feel a Sense of Calm (Pictures of something soothing help a lot, and you can also add a GIF) Comments should be of a quality that people *WANT* to click "LIKE!" And do others a favor by clicking LIKE so they too can level up. When you get more points, Level 2 Opens up and then you will get instant access to all of the prized ULTRASOUND Modules !! Ooh la la !

Kinda jokingly, some (maybe not joking) have been suggesting adding a "reproductive" specific module as it relates to Vagus Nerve - but namely - is it possible to Ultrasound the "naughty bits" ? I'm certainly open to adding it - but I have to prioritize a few things - so here are some Poll Options - what would you like to see added ? Most are requesting something along the lines of a "Male Reproductive Organ Ultrasound Protocol" which would basically be on the balls ( I know I'm sorry to the females here, but I'm asking first ! ) Personally, I think you should be doing Vagus Nerve, Cerebral, Spleen and that should cover all of your bases. There were some other asks about "Liver" stimulation location as well - since I'm ohhh so good at making sketches (You're Welcome). Vote, or suggest something else if you think we need an addition module. Thanks !

Hey All ! I have shifted the Liver, Cerebral, and other Content Pages to only requiring a Lvl 1 here on Skool, which essentially means - do you have an account - that's it ! https://www.skool.com/vagus/classroom/896c2c69?md=27418a5262db4b8d9d191af324eab6c2 I'm reasonably assured now, having seen the level of sophistication amongst all of you, that I believe you can safely handle Cerebral Stimulation and Liver Stimulation earlier on in your Ultrasound Journey (and really your Vagus Nerve Stimulation Inflammation Control Journey). I do certainly hope you enjoy the content, and that you give it go ! Also, we will be of course returning to our Monthly video check in. I'm warmed and heartened by how many people are reporting amazing results with Liver Stimulation especially, some even want to do 30 minutes on their liver ! While I think that's great you are getting good results, I would still say 5 minutes on any one "organ" or "spot" is still the good standard. 30 minutes is certainly not going to hurt you, per-se, but if you do have a liver that is "hurting" from toxic build-up - you should remember that Ultrasound can help your body detox. Would you really want your liver to start excreting toxic build up into your body more than you can handle ? That seems... kinda like a bad idea ! So, as I - and likely you - do not know to which degree your Liver is storing detox candidates, please just 5 minutes, 10 -minutes if you really feel like going for some extra oomph. But yeah, it's your liver, your life, your body, please recognize you have many many many days to spread Ultrasound usage over, it doesn't come down to "today, or never." Happy Stimulating ! -Sterling

Hell all ! Whew! the group is expanding faster than I envisioned ! I want to provide a "Full Scope" view of what you *can* do with the Vagus Nerve Stimulation Tech we have available (Once you get to LVL 2) but - which, if you read this post, will be able to see right here on the wall. 1) Vagus Nerve Cervical Stimulation with Ultrasound: You will be placing the Ultrasound on the left side of the neck - 2-5 Mins is good - Start Low and Work Way Up - Shouldn't Feel Anything from Ultrasound Itself - but effects can be very calming if used before bed, assisting in Sleep, and improving HRV. 2) Spleen Stimulation with Ultrasound: A relatively difficult spot to stimulate, get help if possible. But can definitely be done yourself too. Going to want 5 mins on Medium to High intensity, due to likelihood of imperfect placement, and it's going to be "peering" through rib cage window slits. Excellent for helping your body control inflammation globally. 3) Cerebral Ultrasound - Insular Cortex Stimulation: This targets a region of the brain that deals with your bodies memory of previous inflammatory responses. Thus, stimulation of this region increases brain neuroplasticity, and enables you to "move on" from previous cyclical inflammatory responses. (People associate emotional "pain" with an inflammation response - thus a painful memory (trigger) (trauma even) can produce an identical inflammatory spike throughout the body) - The Insular Cortex is where this happens. Highly supportive of Spleen Stimulation protocol. 4) Other uses have been explored for Lymphatic Drainage, but this is on a case by case basis, and typically utilized best when/if the body has some major lymphatic drainage issue (water retention / lymph swelling in specific parts of the body [such as left side of body near armpits] that may benefit from increased lymphatic drainage activity) - Ultrasound amplifies Lymphatic systems (also glymphatic brain cleaning is activated as well) - and is generally utilized for 5 minutes on Medium to High settings, as is comfortable on the body - and likely for 1-2 weeks until swelling has subsided.

This one has been in the works for weeks, and it’s finally here. Liver stimulation is the next big frontier in non-invasive health upgrades, and I’m giving you the whole playbook inside this new module. Why should you care? Your liver is your body’s energy factory, detox center, and metabolic command hub. When it’s happy, your whole system runs better. When it’s sluggish or inflamed, everything suffers. Here’s what you’ll learn inside: • How to use gentle ultrasound to help your liver regenerate 🧬 • The “fibrosis fighter” effect – combat scar tissue without drugs or surgery 💥 • How to boost energy, improve blood sugar, and balance your cholesterol ⚡ • Exact placement and settings for real results 🎯 • Pro tips to speed up benefits and keep them going 🚀 Step-by-step liver stimulation guide: 1. Find your liver window: 2. Target the porta hepatis about 2–4 cm below the right rib cage, near the middle. Use imaging if possible and avoid major blood vessels. 3. Choose your mode: 4. Go slow and steady: Move the transducer slowly, angle toward the liver core, and imagine turning down inflammation while boosting repair. 5. Frequency: 3–5 sessions per week works well. Pro tips for faster wins: • Be consistent – daily or every other day works better than random sessions. • Try mornings before breakfast for extra glucose regulation. • Drink water with lemon to help detox. • Track your ALT/AST and notice changes in energy, digestion, and focus. Safety notes: • Skip high-intensity machines meant for destroying tissue – we want gentle stimulation, not damage. • Work around ribs to avoid reflection. • If you have active liver disease, implants, or serious diabetes complications, talk to your doctor first. What you might notice: • More energy and less fatigue 😴➡️⚡ • Reduced bloating and better digestion 🤰 • Clearer thinking thanks to the liver-brain axis 🧠 • Improved lab markers like blood sugar and liver enzymes 📊 Want the full module with all the details and FAQ? Jump in here: https://www.skool.com/vagus/classroom/896c2c69?md=639bd33e63c24a77b5a3d7875587feb5