We live in a time of uncertainty with our economy, our food sources and our products that we import into our country. What will we keep? What will they take away and what do we have the resources to create on our own? One the biggest uncertainty is how much will it going to cost us ? The average working Canadian how much? Right now it's costing this single mother every penny I have to feed my kids Over the last 5 years we have all felt the pain of just simple ingredients become so much more expensive then we could have imagined and we watched our corporations increase prices with no explanation,. We have been gauched by every market and corp out there, wholesale to retail they are all money thieves and they are getting away with it. They are selling food products from vanilla to milk, butter, yogurt, flour, sugar eggs and cheese at astronomical price increase from let's just say the 80's till now , HUGE and why?? Corporate Greed! That's my answer! Personally I've had enough Let's not mention that veggies are almost as much as meat in some places and key ingredients have escalated in prices so much it's making pre prepared products even more outrageously priced and beyond affordable for the average household incomes to afford. I once read that a newly immigrated family who just moved to Toronto could barely afford to buy their 2 children a box of chicken nuggets! No child should go without chicken nuggets. I have developed meal prepping recipes to help my budget and to be able to afford healthy nutritious and non processed foods for my family. It all comes down to planning, execution and what to buy. I have developed my own methods of planning, preparing and cooking so that I do not need to be subjected to the industry greed and I can save my money for the enjoyment of life. I've been a private cook for so so many families over the last 15 years I've been writing and testing and planning! I'm so excited to step into the skool communities and start making wonderful connections and teach people about cooking! I will be putting out new food content every day as we start this journey together. I am always doing something in my kitchen, even if it's in and out in and out and a quickie here and there but by the end of the day I've set myself up always for success for the next day. I'm always prepare for the next day and I'm always busy whipping up several delicious meals for people on the regular. And now I can share it with you!