I’ve been waiting SO LONG to say this… my book Joy Is THE Strategy is officially going up for pre-sale on Black Friday! 🎉 This book has been a labor of love, community, and a whole lot of glitter - and it’s finally almost ready to meet the world. If you’ve ever wondered how to bring more joy into your body, your leadership, your relationships, and your everyday life… this is your guide. It’s coming early spring, but you can grab your copy starting Black Friday, with special bonuses for early supporters (because of course we’re going to make it fun). More details soon - but for now? Mark your calendar. Shine your glitter. Get ready to say YES to joy in a whole new way. Joy is a strategy. Use it. 💛 Rachel

Happy Monday, JOY Sprinklers! ✨ Here’s your reminder that movement doesn’t have to mean burpees or marathons - it can be whatever gets your body moving and your energy flowing. For me, joy in movement looks like paddleboarding, lifting heavy, or even dancing in the kitchen 💃. 👉 What’s YOUR favorite joyful way to move? Share it below so we can all get inspired to start the week with energy.

Friends, today’s one of those days where our collective sparkle matters most. ✨ Let’s sprinkle joy like glitter - all over this space and out in the world. Post something joyful. Drop a comment. Or, if that doesn’t appeal to you, at least go sprinkle your own version of joy IRL. Small acts. Big impact. Let’s make today brighter together. 💛 Who’s in? 🌈 @Tara Tucci @Shannon Koss @Jess Lloyd @Rebecca Martin @Stephanie Pick @Sarah Geelan @Erin Martinson @Dr. Tracy Davis @Allison Creighton @Linda Brand @Christine Vabre @Lori Duncan @Tammy Littlejohn @Jen Coenen @Tosca Fasso @Brenda Rigney @Brennan Thompson @Angela Chen Shui @Jesus Ruiz @Mary Trettin @Sean Hughes @Bill Widmer @Chantal Slydell @Maren Bruun @Kade Johnson @Amber Radfar @Rodolfo Ramos @Chelsea Sachs @Rich Bents @Jen Hult @Mindy Molein @Sebastian Schroeder @Alex Shannon

From #24 → #21… and we’re not stopping until we hit the TOP 10. 🎉 This is where YOU come in: ✨ Who will you invite today? ✨ Who will you cheer on with a comment or a like? ✨ What new joy insight will you sprinkle into the group? Every little action counts - because JOY grows bigger together. 💛 And remember 👉 each invite, each post, each spark of joy you share gives you an extra entry into our JOY Contest (think coffee parties + mugs + prizes 👀). Let’s keep the JOY train rolling straight into the top 10! 🚂💥

Today’s experiment: highlight someone else’s joy. - Share a friend’s win or milestone. - Give a public shoutout to someone who inspires you. - Post about someone who made your week brighter. When you shine a light on others, you create space for their joy to ripple even further. 👉 Drop your Sunday shoutout in the comments - who are you celebrating today?