Anyone have a good info on the toe spacers and which ones are best? I think foot fascia is overlooked and can help facial structure https://getreviv.com/products/reviv-x-biomechaneer-toe-separators-2-pairs?variant=47889876254961 Does it need to hold the big toe in place or can they big toe be not held like these

This took a lot of work, but it is finally up: For anyone struggling with pain, inconsistency, or slow progress. Is your routine effective, or do you lack the support your structure needs? A completely free thumb-pulling assessment. Take a quick quiz of less than three minutes. Receive: - Custom scores on the three pillars: comfort, consistency and progress. - Discover what mistakes you are making. Discover your exact next steps to fix them. - Get a custom, comprehensive PDF guide. It will support you time and again throughout your journey. 100% made by me, Biomechaneer Santiago Figarola. Based on my years of experience going from structural collapse to feeling, performing and looking better and better by the day. More than 4mm of expansion at 22. Take the assessment and learn how: https://quiz.biomechaneer.com/thumbpulling-assessment Let me know if it helps :) Edit: feel free to share your results in the comments

On the oral device course, I added this short explanation over why it is possible to improve without the mouthguard (I know I did), but it is much, much harder. Everyone's free to choose their own path, but there's a reason why this is 'The Foundation' in the method :)

Looking for a tutorial/routine i can do daily for facial myorelease that includes bit of everything but mainly thumbpulling. Follow along routine I can memorize and execute 15-30 min tops

When's the guide/routine dropping,