Herbs have been part of my life for as long as I can remember. Not as trends. Not as “miracles.” Just as steady companions that people have relied on for generations. Long before supplements came in shiny bottles, folks learned by paying attention. What soothed. What strengthened. What helped the body recover. Herbalism, to me, is about relationship and observation. It’s learning how plants support the body gently and consistently, and understanding that they work best when we work with them, not against them. No hype. No fear. Just knowledge passed down, refined, and still very much alive. This is why I love teaching herbs. They remind us that simple doesn’t mean weak, and slow doesn’t mean ineffective. Herbalism with Lori

Mugwort Tea (the sane method) What you need Dried mugwort: 1 teaspoon per cup Do not get ambitious. Mugwort punishes hubris. Hot water: just off the boil Think “steaming with intent,” not rolling rage. How to make it Bring water to a boil, then remove from heat. Add 1 teaspoon dried mugwort to a mug or teapot. Pour hot water over it. Cover and steep 5–10 minutes. 5 minutes = gentler, dream-friendly 10 minutes = bitter truth serum Strain. Optional: Honey (if you don’t enjoy suffering) A slice of ginger or lemon (to soften the edge) Drink slowly. This is not a chug-and-go situation. What it tastes like Bitter. Herbal. Slightly wild. Like a plant that knows things and is judging you quietly. Use it : Before sleep (dreamwork) Before journaling When the mind feels loud and the veil feels thin Not an “all day every day” tea. Mugwort is a visitor, not a roommate. Lori

What herb feels like comfort to you?

Hi, I’m Lori, AKA Darklady AkA The Herb Witch and I teach herbalism without yelling. This is a quiet space for learning about plants as they are. No miracle claims. No mystical backflips. Just herbs, context, and slow understanding. You don’t need experience. You don’t need special tools. You just need curiosity and a willingness to pay attention. If you want to introduce yourself, tell us: • a plant you already know • or one you’ve always wondered about Pull up a chair. The plants aren’t in a rush. The Herb Witch