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E-Luminating Strength
43 members • Free
4 contributions to E-Luminating Strength
2 likes • Apr 1
Good morning all! I had a very busy weekend, happy to report that I still got a workout in, my nutrition could’ve been better but overall was good. I took Monday as a extra rest day.. I needed it mentally and physically. Yesterday I was back on track. I got a workout in and hit my steps. My protein intake was slacking but today is a new day and start to a new month! Let’s finish strong!
Mar 22 •
DAILY CHECK-IN THREAD
Post here EVERY DAY for the next 14 days: - Workout completed - Nutrition on track - Steps completed (8–10k) - Win of the day - Struggle (if any) No check-in = no accountability. Let’s get it!
1 like • Mar 25
Hola everyone! Checking in for the day, workout, mile a day, 10k steps and meals ✅ Will work on my water intake only had like 40oz today 🤭 Core is sore 😅
1 like • Mar 26
GM everyone! I had a long day yesterday and forgot to check in. Here’s my day 3 check in. I’m pretty much eating the same thing everyday but I love it 🤭
Mar 24 •
DAY 2 – Execution Starts
Focus of the Day: Follow the Plan! Prompt: Did you follow through today?
2 likes • Mar 24
Hi, I got my workout done this am. Here’s a glimpse at my meals for today. Toast with veggie egg bite. Chocolate protein shake w/ banana for am snack, calabasitas with ground turkey for lunch, cucumber for a pm snack w/ string cheese.. and my greens I had that on my way to work this am. For dinner I will probably have the same as my lunch 🤭
0 likes • Mar 25
@Elena Plata soo good!
Mar 22 •
START HERE
Before we begin, go to the Classroom tab and complete the: “Start Here ” module in the "2-Week Momentum Challenge" Course. This will walk you through everything you need to do before we start. Once you’re done, come back here and comment: “I’m locked in.” Let’s get ready.
2 likes • Mar 23
I’m locked in!
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