Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
What is this?
Less
More

Memberships

Mobility & Injury Prevention

228.8k members • Free

ADHD Harmony™

11.1k members • Free

One Tao Community

5.3k members • Free

21 contributions to ADHD Harmony™
Day 6
Anyone else get 5 May 2026 for day 6? That's on Tuesday... Just wondering
2 likes • May 3
@Shawn Bailey thanks for your reply. I just don't want to miss it lol
1 like • May 3
@Vicki Woods thanks you it seems I'm getting ahead of myself as per usual lol
Day 5. Just the beginning
Just completed all 5 sections of the Awakening Assessment. Turns out the thing I can talk about for hours, earth systems and how people misunderstand energy, isn't just a passion. It's pointing directly at the work I'm meant to do. The "no idea" I gave when asked how to start? That was the real beginning.
Day 4
The mirror principle just clicked. I said my career was at an all-time low and "nothing's changed" - then realized I'm a stay-at-home mum who's been grinding a game every morning for the dopamine and the connection with people around the world. The game isn't the problem. It's showing me what's missing.
2 likes • Apr 30
@Bruce Markow I guess you don't get rewarded for the things you take for granted. Seeing this made me realize that I just need to look at my life a bit differently ☺️
What about the masks?
By the way, this was my question about the Day 2 content: "Wait, I don't understand. If our identity is built with 'masks', why are we starting with 'identity' and not the masks (which, by the way, were not defined)? What are the masks? And why aren't we starting with the masks? Seriously, I'm not trying to be a smart @$$. I really want to know. How do we deal with the masks? They must be incredibly important since they are the foundation of our identity, according to Jim. What about the masks?".
1 like • Apr 30
In day 2 @Jim Ebbelaar spoke about a few masks that we wear and he did explain what these masks are and why we wear them and he gave a few examples of the masks themselves. When you go into ADHD Harmony it further explores these ideas. A lot of the time the masks have been created as a way to protect ourselves (our authentic self) from whatever we have learnt as a child e.g. you're too inquisitive, too disruptive, why can't you be normal. For myself it has been awhile since I was a child that I had to dig deep to remember what had triggered me to wear the masks in the first place. Utelise the AI to further understand which mask you are wearing and go from there. Maybe watch day 2 again to see if you've missed something.
A New Chapter Begins…
Today was the last session of the 6-week transformation program. Everyone shared their amazing and inspiring testimonials. I cried here and there. Deep down I knew I wanted to share my experience, but the old version of me was in the back of my mind trying to make me feel like I wasn’t safe to share. It was the fear that I wouldn’t know what to say. Or the fear that my words wouldn’t matter. That I wouldn’t matter. But I decided to choose the new me. The one that felt broken on day 1 but is now empowered and transformed. And so I spoke up. I didn’t think I would break down in tears. And I don’t mean 1 or 2 tears. I’m talking about ugly crying. On camera. Putting my entire heart out there for everyone to see and feel. But that is exactly what I needed in that moment. To release the part of me that no longer belonged in this timeline. And I’m just so grateful for that moment for everyone who showed their support in that deeply vulnerable and emotional moment. I’m so grateful to have been able to enroll in this program when I thought it wasn’t possible. The universe made it happen because it was truly meant for me. And I showed up. Every day. And there were times that I didn’t do a check-in, or I didn’t do my workout, or didn’t wash the dishes. But what I learned is that it’s not about being perfect every day. It’s all about coming back stronger and never giving up on yourself. I’ve experienced so many transformations throughout this 7 weeks (5-day challenge + 6-week program). I’ve become more self-aware. I learned things about myself that changed my perspectives about the many things that were holding me back. I started showing myself to the world after years in isolation being afraid of rejection. And I did it vulnerably and proudly and gained amazing connections. I became clear about what my purpose is on this Earth. I put full faith into the business I started but couldn’t launch (I am launching soon 🥰), I learned - more like confirmed - that I am magical AF and there is no one on this planet like me. I was able to make sense of my life. Why things happened the way they did. Why people treated me the way they did. Why I treated myself the way I did. And I learned to love and forgive myself for what I didn’t know then but know now.
A New Chapter Begins…
1 like • Apr 29
@Suliet Rivera thank you for sharing. I've just finished day 3 of the 5 day challenge and find it inspiring when people who have done the challenge continue with the next step and have real break throughs.
1 like • Apr 30
@Suliet Rivera hey you too. The course maybe over but the community is still growing. Keep up the amazing work 👍
1-10 of 21
Madeleine Tuhakaraina
4
63points to level up
@madeleine-tuhakaraina-4483
On a journey of self mastery and looking for like minded people who are on this journey as well.

Active 27d ago
Joined Mar 23, 2026
Powered by