I'm pretty sure that most people lie to themselves multiple times in their life - it's called denial. LOL

Filled out your survey :)

@Bill Cory this is very interesting, are any of these apps targeted to a specific medical vertical such as women's health?

Hi @Jason Knight I used to own a health food store and have been taking supplements for four decades now. Here are the brands that I know are clean and reputable: Garden of Life, NOW, Natural Factors, Solgar, Efamol, Pure Encapsulations and Lilycare. There are a few others that are high quality as well. You always want to read the ingredients, because that will tell you if it's quality. If it has soybean oil, fillers, dyes, then I wouldn't buy it. If it's GMO free, organic, free of allergens - those are typically the higher quality supplements. I also only try one new supplement at a time. This keeps me from wasting lots of money because I can tell if it's working. You can also look up medical research on supplements. A few that have been widely tested and that work: creatine, ginseng, quality b-vitamins, bee pollen, probiotics, senna, chamomile, valerian, CBD/cannabis. This is a small list. There are more. There are also supplements that you want to take together for effectiveness such as Vitamin D + K. Calcium on it's own isn't great, but you need to pair it with Magnesium and D. And you only want to purchase supplements that you need - don't go overboard and purchase ones that sound good. What are your specific health concerns? I take a dozen supplements, but they are all targeted towards a specific health goal: vitamin D ( I run low because of high cholesterol), probiotics for gut health, Evening Primrose oil for women's health, women's multi, high b-complex (having an auto-immune condition burns through b vitamins fast), beta carotene (don't get enough in my diet). I hope I didn't ramble, but these are the highlights of taking supplements that work.