Hey eveyrone im day two on carnivore very high fat and I feel really bad right now. I feel as though I am lifeless, super tired, and flat and super low energy. Hate it. How long did it take for you to feel unreal and you feel just a bit better or more stabe, or do you feel like a superhuman? Like unreal? How did tou feel after 1, 5, 7, 14, 30 days on carnivore? I am consuming lots of salt, drinking lots of water, and I eat high fat high or medium protein

I just had an argument with a ray peat guy. I was just trying to observe both sides and ask questions but he kept being ideologic. I got mad ofcourse because of the behavioral pattern I saw but I could have handled it better. But who is in the right or wrong here? Here is the conversation: This sounds like you need to have a talk with Aleks. He will help you with this. If I were you, I’d book a call with him and have him help you get back on track. 1 Reply 1 Lucas Premat • 14h @John Cash im gonna tey carnivroe for thirty days to see but I wanna hear both side of things to compare What are your arguments for high sugae? Have you tried both low and high carbs 0 Reply 6 Carlos Padilla • 12h @Lucas Premat i’ve tried keto before and it fucked me up for years with hairloss, loss of morning wood, and horrible mental health problems. 2 Reply 1 Lucas Premat • 3h @Carlos Padilla Wow thats interesting, many people say the opposite. What helped you? 0 Reply 7 Aleks Fidurski • 1h @Lucas Premat a lot of guys with issues in the community are because they tried carnivore. It’s not optimal. Sure, if you go from a western died to carnivore, you’ll feel some relief. 1 Reply 1 Lucas Premat • 1h @Aleks Fidurski i tried Ray peat approach. If I feel unreal on carnivore I see no reason to to back to animal based or Ray peat. But if I don’t feel good after 30 days im gonna to back

Water alone is a poor protocol for hydration. In what ways can water, alone, be dehydrating? How do you steer clients towards a proper hydration protocol?

An interesting question from one of our students! How would you respond? 🤔