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1 contribution to Off The Wall Academy
⚡Welcome to Off The Wall Academy! ⚡(Start Here)
Comment down below or risk being removed! ⚡ This isn’t your average rugby group. If you’re here to scroll, lurk, or waste time, this isn’t for you. You’re now part of a community of athletes who refuse generic programs and are ready to dominate their next level. Start here: 1. Introduce yourself: position, goals, and your biggest challenge 2. Drop your Instagram/TikTok so we can follow, share, and push each other 3. Answer this: What’s your ultimate goal in rugby? If you’re serious, this community will push you, hold you accountable, and give you the tools to train smarter, perform harder, and stay consistent. Off The Wall isn’t a label. It’s a standard. Are you ready to earn it?
1 like • Sep 24
I’m Lucas, I’ve been playing for 4 years now. I’m a utility forward. My goal is to last a full 80 minutes in a game and competitively compete for the starting jobs. My biggest challenge has been my cardio as I’m not too fond of running. My insta is lucas_mulalley5827 My ultimate goal is to become a better player so I can give my teammates the best version I can be, and to help us win more national championships.
1-1 of 1
Lucas Mulalley
1
4 points to level up
@lucas-mulalley-5857
Utility forward, I play for Columbia Rhinos

Active 34d ago
Joined Sep 24, 2026