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The Sprint School

112 members • Free

2 contributions to The Sprint School
Resisted sprint starts
Hello, so I worked on what you told me: Here are the cues I gave myself per rep Rep 1: quicker turnover, shorter ground contact time, not reaching Rep2: fall a bit more during the start and be more loose overall Rep 3: keep falling. Watch out for arm angles and activate them more to influence the quick turnover. Does any of these rep seem better to you? Should I perhaps focus on a single cue per session, and if so, which one should it be ? Thanks, love from Paris ✌🏼
Resisted sprint starts
0 likes • 8d
I feel like rep 1 is the best ? Maybe… The fact I don’t reach seems to be the most important for now ? I might be wrong
Resisted sprints
Hey, here is a vid of me working on start. What I have noticed is overstepping and not fully extending left hip. Let me know what the focus should be on the next sessions. Thank youuu
Resisted sprints
0 likes • 10d
Drive down with the shoulders ? The head ? Thanks for the reply
1-2 of 2
Lucas Bouchon
1
5points to level up
@lucas-bouchon-6881
French ultimate athlete working on his sprint technique during off season

Active 1d ago
Joined Jan 29, 2026