Wow - I have had at least 10 MRI scans and up until now they have all been the same - 45 minutes of wearing useless earplugs with an annoying radio stations in the background which does nothing to cover up the awful sounds sounds of the machine which sound like the combination of hammer drills, bad rave music and God know what else - when I went this morning I asked for the radio to be turned off - I lay down and closed my eyes and listened to Ayla's voice ( in my head not literally) and did a my own full body scan and yoga nidra as if I were listening to her videos - the awful noise was still going on in the background but the experience was totally different than usual and I was totally relaxed and almost fell asleep - I think have read someone else making a similar comment - so all I can say is thank you so much 😊

Thank you for being here ❤︎ Introduce yourself by commenting below with the following: ✓ Your preferred name ✓ Where you are from ✓ Your favorite Quote ✪ BONUS ✪ ✓ Welcome and support others with a 'LIKE' of their Introduction Post! ❤︎ Complete BEGIN HERE to get familiar with this space! You are loved, just as you are! I'll get this started! 🖤✨ Ayla here! Living in Kelowna, BC. My favourite quote is always changing… and lately, it is one from Voltaire. “Man is free at the moment he wishes to be”