Hi everyone and welcome to Glolifestyles skool. I’m Gem — This is your safe virtual yoga and wellness studio — a space to quietly get on with your practice in private or share your journey if you choose, celebrate your progress, and receive support and accountability whenever you need it. We’re here for your whole body, inside and out. We can have a laugh along the way with the memes, as who does not love a good meme, I know a few memeonators 🤣 I'm your Yoga & Breathwork Teacher Level 5 Health, wellness and Nutrition Coach Beauty Therapist Personal Trainer Massage Therapist and founder of a Holistic Wellness Clinic Hyperbaric House offering Hyperbaric Oxygen and PEMF Therapy in Manchester, UK, with over 30+ years of experience in these industries. I’ve been a solo parent for over 20 years, and I’m truly passionate about making wellness simple, accessible, and something everyone can experience in their everyday life. You’ll also meet some of my little companions along the way — Mr Muscles (aka Lucca), Kiki, and Louise 🐾 Please excuse the floor… decorating has started 😄 — and don’t be surprised when they pop up from time to time! I’d absolutely love for you to introduce yourselves when you’re ready, and feel free to share your own fur babies too. So glad you’re here and remember to just tap on classroom to access all classes available Gem X