Many people feel a deep connection to certain animals, sometimes it’s one that shows up often in your life, symbolizes qualities you admire, or simply feels right on an intuitive level. Whether it’s the fierce independence of a wolf, the calm wisdom of an owl, or the playful energy of a dolphin, every animal carries unique symbolism and energy. I’m curious: What animal do you feel most connected to? Do you think it reflects your personality, strengths, or your journey in life? Have you ever dreamed of or frequently encountered this animal? Share your thoughts — I’d love to hear what spirit animal you feel drawn to and why.

I’ve created this space for all questions, reflections, and reviews about my book. Every perspective is welcome, whether it deeply resonated, challenged you, or left you wanting to know more. Honest feedback is how we evolve and refine our work. If you haven’t downloaded your copy yet, please go to the Classroom section at the top of the page where you’ll find the free version ready for you. Once you’ve had time to read it, I’d truly love to hear your thoughts. What stood out to you? What shifted your perspective? Did anything surprise you? Are there areas you’d like me to expand on further? I’m looking forward to your reflections and to opening meaningful conversations together around the book and the work we do.

👋 Hi, I'm Lou. I live in West Sussex, UK. I have always been intuitive and had spiritual experiences as a child. However, I shut it down for many years. Several years ago I had counselling with a lady who then became my Mentor. I had emerged through many years of hard work addressing trauma. Throughout this time I explored various spiritual traditions and psychological approaches, each teaching me something valuable. This was my training ground! My mentor and I started working more and more with creative visualisation, and a whole new world opened up to me. I then studied Shamanism and Internal Family Systems, which gave me a toolbox of skills to work with myself. I was guided to Only work on My Stuff..for Years! I see now, that I was being made ready for what was to come. Around 2022 I started to get "visitors" asking for help and sometimes dreams with messages. My guides showed me what to do. I have been taught directly by them every step of the way. Last year, I sustained a neck injury that has meant I have not been working, and my "Clairs" have really taken off. Partly because I had an out of body experience, partly because I have learned to use meditation to deal with pain, partly because my energy field has been opened by the physical trauma and partly because I actually have time to work in the unseen realms now! I still have much to learn, but the time is right for me to come out of my hole! So, that is why I am here..to be part of a community, to learn, to be supported and offer my support, heart and skills in this beautiful space. 🤎❤️🧡💛💚💙💜🤍