Team, Tonight's live workout is an opportunity to put our knowledge to the test and design a great community centered workout together💪 Our Deep Dive will focus on heart rate variability as an objective metric that is core to our physiological and physiological wellbeing, as well as the relationship between our weekly breathing class and improved HRV🫁🫀 See you soon and looking forward! https://us06web.zoom.us/j/89198624400

Team, I'm excited to announce our upcoming speaking tour! This isn't your average speaking event....it's a global organizing initiative to get the world's best coaches, educators, and health leaders involved in bringing Physiology First to their communities🌎🧠🔥 First stop...Los Angeles to see Physiology First Team Leader @Carrie Crossman for a BIG announcement and an April 26th speaking event. Team Leader @Lorraine Lyons will be in the house and on the road as well! Next step....London on May 10th with Physiology First Team Leader @Jimmy Cross ! Next is N.J on May 31st to celebrate the opening of our Physiology First location within Appgee N.J with @Chris Della Fave ! Then we're hosting events at our Freeport Maine campus during our seminar weekend in July and Manchester UK in August! This is the year to bring Physiology First to YOUR community and every community that we can impact! Please-let me know if you can join for any of these events and help to bring together leaders to teach the next generation about their physiology first! In strength and community, David

Team, Posting from the trenches....currently on the 13th Vo2 max test in the past 48 hours😎🫁🤟 Looking forward to seeing you at 3pm for our Putting It All Together webinar! I'm going to share a roadmap for building a profitable, valuable, community focused business by teaching the Physiology First Approach. Hope to see you there! https://us06web.zoom.us/j/89198624400

Team. Tonight's Deep Dive into Vo2 max testing will be led by Physiology First Team Leader @Lorraine Lyons 🫁💪 👉PLEASE NOTE: WE'LL BE USING LORRAINE'S ZOOM LINK TONIGHT👈 🔗 https://us02web.zoom.us/j/85431642163 Vo2 max is the number one predictor of lifespan, placing this critical assessment at the foundation of our physiological assessment model. Every member at our campus receives a Vo2 max test when they initially join, and periodic re-tests to assess their progress across multiple biomarkers of health and longevity. Looking forward to diving into the implications for health across the lifespan as the program progresses, as well as the business building process. Our One Year Business Building Blueprint launching in May will cover this extensively, with pitch proposals to companies and physicians, a roadmap to partnership with Universities and companies, and a strategic approach to running a business built on biometric technology and data-based health. DM if you're interested in being part of this initiative! And thanks to all who have already signed up-let's ROCK this year🌎🧠🔥 Hope everyone has a GREAT time on the live webinar today with Lorraine!

Hi All, As you know I am looking to expand my RMR & Vo2 max testing business within the Functional Medical arena. I've written a rough draft of a letter to mail to local practiioners in my very unique geographical area. Please read this as though you are a practioner and tell me what you think. BE HONEST. You won't hurt my feelings. This letter is a pitch. My hope is to land a few practices here in my local area. I don't want it to sound "salesy". I appreciate your input!! Dear [Recipient's Name], I hope this message finds you well and thriving here in the beautiful Columbia Gorge. I am a Certified Metabolic Analyst passionate about functional medicine and the transformative power of data-driven health solutions. Along with my dedicated team, I specialize in providing Resting Metabolic Rate (RMR) and VO₂ Max testing, and we are eager to collaborate with your practice to enhance the exceptional care you provide to your patients. Our team is committed to helping patients unlock the full potential of their health by providing actionable insights into their metabolic function and cardiovascular fitness. These services empower individuals to make informed decisions that extend both their healthspan and lifespan. By partnering with us, you can: - Differentiate Your Practice: Establish your practice as a leader in precision health, offering cutting-edge services that set you apart in the functional medicine field. - Strengthen Your Health Ecosystem: Set your practice apart by adding advanced metabolic and performance testing services to your offerings—requiring no additional effort on your part. - Amplify Your Impact: Deliver advanced metabolic insights, empowering your patients to achieve their goals while improving overall outcomes and satisfaction. As a team rooted in the Columbia Gorge, we are passionate about building lasting relationships with practitioners like you to support the unique needs of our community. We handle every aspect of the testing process, from administration to results interpretation, so you can seamlessly integrate these services into your practice without any disruption or added workload.