Complete today's lesson, journal and 6 Daily Anchors. Then share your progress below. Today's I AM Statement I AM... Today's Evidence Today I collected evidence that I AM... Biggest Insight Today I realised... Tomorrow's Commitment Tomorrow I will... Before you leave, encourage at least two other members. Keep Becoming More.

Welcome to the I AM Network. Over the next 3 days you will start resetting your identity so you can become the person your future depends on. Your first step: Watch the onboarding video Then Introduce yourself by completing these four sentences. 👋 My name is..... I am from.... 💬 Today I choose to become someone who... 🚀 Over the next three days I want to become more... Then welcome at least two other members. Keep Becoming More. Comment below:

Most people spend their lives collecting evidence for why they can't. Today, let's try something different. For the next 24 hours, I want you to choose a new identity and actively look for evidence that it's already becoming true. ### Step 1: Choose Your Identity Complete this sentence: I am someone who ____________________. Examples: • I am someone who follows through. • I am someone who is supported. • I am someone who creates opportunities. • I am someone who handles challenges calmly. • I am someone who takes action. ### Step 2: Give Your Brain A Target Say: "Brain, show me evidence that this is true." ### Step 3: Become An Evidence Collector Throughout the day, look for proof. Big or small. A kind message. A productive conversation. A difficult task that felt easier than expected. An opportunity. A moment of courage. Each time you notice one, simply say: Evidence. ### Step 4: Act From Your New Identity Ask yourself: "What would this version of me do right now?" Then take one small action. ### Step 5: Report Back Tomorrow Before you go to bed, write: Today, I saw evidence that... Then come back here tomorrow and share what you noticed. 👇 What identity are you choosing for the next 24 hours? And if you're willing, reply to at least one other member and help them spot evidence they may have missed.

Welcome to my accountability pod. I AM Coach Michelle Mendonca 🙋🏻‍♀️ This post will be our group check-in space for the 3-Day Identity/Weight-loss Activation Challenge. Please comment below with: 1. Your goal right now 2. What you need to stop doing to become the next version of yourself AND Lastly vote for your course path in the poll below. Use this post for your updates, questions, wins, and progress check-ins. This helps me keep everything organized and makes it easier for me to track, support, and prioritize everyone inside this pod. Let’s show up and do the work. Comment below 👇🦾

Day 2 & 3 I did so much walking I feel like I need a new pair of legs😅. I started a healthier path 6 months ago, by not taking any alcohol, 4 weeks ago I stopped over abuse of pain meds and cleaned my system of everything that was attacking my health the past 3 days it was getting to move again and making the time but planning my day better. I am ready to stay consistent I am alcohol free, medication free and staying active. I sleep better I feel better and my mind flows to more positive emotions. Im proud of my achievements this far, and will push to stay consistent in my journey!🌷